Title
Mindfulness Skills For Kids & Teens: A Workbook For Clinicians & Clients With 154 Tools, Techniques, Activities & Worksheets
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Finally A Comprehensive, Practical And Userfriendly Mindfulness Resource Written Specifically For Children And Adolescents. Bestselling Mindfulness Author Debra Burdick Has Blended The Latest Research And Best Practices To Create This Straightforward Guide For Improving Selfawareness, Selfregulation Skills, Mental Health, And Social Connectedness In Kids And Teens. This Expertly Crafted Resource Features A Collection Of More Than 150 Proven Tools And Techniques, Presented In A Simple, Stepbystep Skill Building Format. Perfect For Mental Health Practitioners, Teachers And All In The Helping Professions. *Tools For Explaining Mindfulness And Neurobiology In Kids Language *Activities, Games, And Meditations That Build Basic Through Advanced Mindfulness Skills *Stepbystep Instruction On Teaching And Practicing Mindfulness, Meditation And Reflection *Guidance On Choosing Age Appropriate Skills *How To Apply Mindfulness Skills To Specific Childhood Mental Health Disorders *Journal Prompts To Help Integrate Learning *Goalsetting Charts For Tracking Progress *Downloadable Worksheets, Exercises And Reflections
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'Mindfulness Skills for Kids & Teens' about? A: This workbook is a comprehensive resource designed to help children and adolescents improve their mindfulness skills through over 150 tools, techniques, activities, and worksheets.
- Q: Who is the author of this workbook? A: The workbook is authored by Debra Burdick, a best-selling author in the field of mindfulness.
- Q: What age group is this book suitable for? A: This workbook is designed for children and teens, making it suitable for a wide range of ages.
- Q: How many pages does the workbook contain? A: The workbook contains a total of 320 pages.
- Q: Is this workbook suitable for mental health professionals? A: Yes, this resource is ideal for mental health practitioners, teachers, and anyone in the helping professions.
- Q: What types of activities are included in the workbook? A: The workbook includes activities, games, meditations, and step-by-step instructions for teaching mindfulness skills.
- Q: Can this workbook help with specific childhood mental health disorders? A: Yes, it provides guidance on applying mindfulness skills to address specific childhood mental health disorders.
- Q: Are there any downloadable materials included? A: Yes, the workbook includes downloadable worksheets, exercises, and reflections for further practice.
- Q: What is the condition of the book? A: The item condition is listed as 'Good', indicating that it is in usable condition.
- Q: When was 'Mindfulness Skills for Kids & Teens' published? A: The workbook was published on September 1, 2014.