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Mindfulness With Breathing : A Manual for Serious Beginners,New
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Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that prior to his realization, Shakyamuni Buddha studied with many of the great yogis of his time, but most do not know what method he ultimately found leads most directly to nirvana. In Ajahn Buddhadasa Bhikkhu's book, Mindfulness With Breathing, the Thai meditation master provides practitioners with penetrating insights into the Anapanasati Sutta, the canonical text which many believe is the most direct transmission of Shakyamuni Buddha's breath meditation methods. Combined with a concise translation of the sutta itself, Mindfulness with Breathing is one of the best guides to Buddhist meditation practice available in the English language.
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- Q: What is the main focus of 'Mindfulness with Breathing'? A: The book primarily focuses on the Anapanasati Sutta, which outlines a breath meditation method used by the Buddha to achieve nirvana.
- Q: Who is the author of 'Mindfulness with Breathing'? A: The author is Ajahn Buddhadasa Bhikkhu, a renowned Thai meditation master.
- Q: What is the condition of the book? A: The book is listed as 'New' and is a used book in good condition.
- Q: How many pages does 'Mindfulness with Breathing' have? A: 'Mindfulness with Breathing' contains 160 pages.
- Q: When was 'Mindfulness with Breathing' published? A: The book was published on June 15, 1988.
- Q: What type of binding does this book have? A: 'Mindfulness with Breathing' is available in paperback binding.
- Q: Is there a specific audience for this book? A: The book is aimed at serious beginners looking to deepen their understanding and practice of meditation.
- Q: What insights does the book provide? A: It offers penetrating insights into the meditation methods of the historical Buddha and a concise translation of the Anapanasati Sutta.
- Q: Does the book include practical exercises? A: Yes, it provides guidance for practitioners to apply the teachings of the Anapanasati Sutta in their meditation practice.
- Q: Is 'Mindfulness with Breathing' suitable for all levels of meditators? A: While targeted at serious beginners, it can also be beneficial for intermediate and advanced practitioners seeking to revisit foundational practices.