Title
Mindfulness With Breathing : A Manual For Serious Beginners,Used
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Any Practitioner, After Meditating For Some Time, Inevitably Wonders What Meditation Method The Historical Buddha Shakyamuni Himself Used While Beneath The Bodhi Tree. Many People Understand That Prior To His Realization, Shakyamuni Buddha Studied With Many Of The Great Yogis Of His Time, But Most Do Not Know What Method He Ultimately Found Leads Most Directly To Nirvana. In Ajahn Buddhadasa Bhikkhu'S Book, Mindfulness With Breathing, The Thai Meditation Master Provides Practitioners With Penetrating Insights Into The Anapanasati Sutta, The Canonical Text Which Many Believe Is The Most Direct Transmission Of Shakyamuni Buddha'S Breath Meditation Methods. Combined With A Concise Translation Of The Sutta Itself, Mindfulness With Breathing Is One Of The Best Guides To Buddhist Meditation Practice Available In The English Language.
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- Q: How many pages does this book have? A: This book has one hundred sixty pages. It provides in-depth insights into Buddhist meditation methods.
- Q: What are the dimensions of this book? A: This book measures six inches in length, zero point five one inches in width, and nine point zero two inches in height.
- Q: What type of binding does this book have? A: This book is available in paperback binding. This makes it lightweight and easy to handle for readers.
- Q: What is the main focus of this book? A: This book focuses on mindfulness meditation techniques. It specifically explores the Anapanasati Sutta, which details breath meditation.
- Q: Who is the author of this book? A: The author of this book is Ajahn Buddhadasa Bhikkhu. He is a renowned Thai meditation master.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for serious beginners. It offers a comprehensive guide to meditation practices.
- Q: How can I apply the techniques in this book? A: You can apply the techniques by practicing mindfulness meditation as described. The book provides step-by-step instructions for effective practice.
- Q: Is this book appropriate for all ages? A: Yes, this book is appropriate for all ages. It is designed for anyone interested in learning about mindfulness and meditation.
- Q: Can I use this book for group meditation sessions? A: Yes, this book can be used for group meditation sessions. Its teachings can be shared and practiced collectively.
- Q: How should I store this book to keep it in good condition? A: Store this book in a dry place away from direct sunlight. This will help preserve its condition and readability.
- Q: What is the best way to care for this book? A: To care for this book, avoid bending the cover and keep it clean. Gently wipe the cover with a dry cloth if needed.
- Q: Is this book safe for those with allergies? A: Yes, this book is safe for those with allergies. It contains no physical components that could trigger allergic reactions.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have a policy for damaged items.
- Q: Can I return this book if I don't like it? A: Yes, you can return this book if you do not like it. Be sure to check the return policy of the seller.
- Q: How can I reach support if I have questions about the book? A: You can reach support by contacting the seller directly. Most sellers provide customer service for inquiries.