Title
Mirror Work: 21 Days To Heal Your Life
Delivery time: 8-12 business days (International)
An Essential Selfcare Guidebook From The New York Times Bestselling Author Of You Can Heal Your Lifelouise Hays 21 Day Signature Daily Practice For Learning How To Love Yourself Based On Her Most Popular Video Course, Loving Yourselfmirror Work Has Long Been Louise Hays Favorite Method For Cultivating A Deeper Relationship With Yourself, And Leading A More Peaceful And Meaningful Life.The Mirror Principle, One Of Louises Core Teachings, Holds That Our Experience Of Life Mirrors Our Relationship With Ourselves; Unless We See Ourselves As Loveable, The World Can Be A Dark And Lonely Place.Mirror Worklooking At Oneself In A Mirror And Repeating Positive Affirmationswas Louises Powerful Method For Learning To Love Oneself And Experience The World As A Safe And Loving Place.Each Of The 21 Days Is Organized Around A Theme, Such As Monitoring Selftalk, Overcoming Fear, Releasing Anger, Healing Relationships, Forgiving Self And Others, Receiving Prosperity, And Living Stressfree.The Daily Program Involves An Exercise In Front Of The Mirror, Positive Affirmations, Journaling, An Inspiring Heart Thought To Ponder, And A Guided Meditation.Packed With Practical Guidance And Support, Presented In Louises Warmly Personal Words, Mirror Workor Mirror Play, As She Likes To Call Itis Designed To Help You: Learn A Deeper Level Of Selfcare Gain Confidence In Their Own Inner Guidance System Develop Awareness Of Their Soul Gifts Overcome Resistance To Change Boost Selfesteem Cultivate Love And Compassion In Their Relationships With Self And Othersin Just Three Weeks, You Will Establish The Practice Of Mirror Work As A Tool For Personal Growth And Selfcare, And A Path To A Full, Rich Life.Mirror Work Chapters Include:Week One Loving Yourself Making Your Mirror Your Friend Monitoring Your Selftalk Letting Go Of Your Past Building Your Selfesteem Releasing Your Inner Criticweek Two Loving Your Inner Child Part One Loving Your Inner Child Part Two Loving Your Body, Healing Your Pain Feeling Good, Releasing Your Anger Overcoming Your Fear Starting Your Day With Loveweek Three Forgiving Yourself And Those Who Have Hurt You Healing Your Relationships Living Stress Free Receiving Your Prosperity Living Your Attitude Of Gratitude Teaching Mirror Work To Children Loving Yourself Nowmirror Worklooking Deeply Into Your Eyes And Repeating Affirmationsis The Most Effective Method Ive Found For Learning To Love Yourself And See The World As A Safe And Loving Place. I Have Been Teaching People How To Do Mirror Work For As Long As I Have Been Teaching Affirmations.The Most Powerful Affirmations Are Those You Say Out Loud When You Are In Front Of Your Mirror. The Mirror Reflects Back To You The Feelings You Have About Yourself.As You Learn To Do Mirror Work, You Will Become Much More Aware Of The Words You Say And The Things You Do. You Will Learn To Take Care Of Yourself On A Deeper Level Than You Have Done Before.The More You Use Mirrors For Complimenting Yourself, Approving Of Yourself, And Supporting Yourself During Difficult Times, The Deeper And More Enjoyable Your Relationship With Yourself Will Become.Love,Louise Hay
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is 'Mirror Work: 21 Days to Heal Your Life' about? A: 'Mirror Work' is a self-care guide by Louise Hay that teaches readers how to cultivate self-love through daily mirror exercises and positive affirmations over a 21-day period.
- Q: Who is the author of this book? A: The author of 'Mirror Work: 21 Days to Heal Your Life' is Louise Hay, a New York Times bestselling author known for her work in self-help and personal growth.
- Q: How many pages does the book have? A: 'Mirror Work' contains a total of 200 pages, providing ample content for readers to engage with over the 21-day program.
- Q: What format is this book available in? A: 'Mirror Work: 21 Days to Heal Your Life' is available in paperback format, making it easy to handle and read.
- Q: When was 'Mirror Work' published? A: 'Mirror Work: 21 Days to Heal Your Life' was published on March 22, 2016.
- Q: What are the key themes explored in the book? A: Key themes of 'Mirror Work' include self-love, self-esteem, forgiveness, healing relationships, overcoming fear, and cultivating a positive mindset.
- Q: Can this book help with personal growth? A: Yes, 'Mirror Work' is designed to assist readers in personal growth by teaching them effective self-care practices that foster love and compassion for themselves and others.
- Q: What exercises are included in the 21-day program? A: The program includes daily mirror exercises, positive affirmations, journaling prompts, inspiring thoughts, and guided meditations focused on various self-improvement themes.
- Q: Is this book suitable for beginners in self-care? A: Absolutely, 'Mirror Work' is suitable for beginners as it provides clear guidance and structured exercises to help anyone start their self-care journey.
- Q: How does mirror work benefit self-esteem? A: Mirror work enhances self-esteem by encouraging individuals to confront their self-perceptions and replace negative self-talk with positive affirmations, fostering a more loving relationship with oneself.