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MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting,Used
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Anderson 'The Spider' SilvaBrazilian JiuJitsu black belt, boxing and Muay Thai specialist and current UFC middleweight championis the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with offbalancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a musthave for any fighter looking to improve his ground game.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the MMA Instruction Manual have? A: This manual contains three hundred four pages. It offers detailed insights into Muay Thai, takedowns, and ground fighting techniques.
- Q: What type of binding does this book have? A: The book is published in paperback binding. This makes it lightweight and easy to handle during training sessions.
- Q: Who is the author of this MMA Instruction Manual? A: The author is Anderson Silva. He is a renowned Brazilian Jiu-Jitsu black belt and current UFC middleweight champion.
- Q: What subjects are covered in this manual? A: The manual covers Muay Thai clinch techniques, takedowns, takedown defense, and ground fighting. It aims to improve your overall fighting skills.
- Q: What is the size of the MMA Instruction Manual? A: The book measures nine inches by eleven inches and is zero point six inches thick. This size is convenient for on-the-go training.
- Q: Is this manual suitable for beginners? A: Yes, this manual is suitable for beginners. It breaks down complex techniques into understandable steps for new fighters.
- Q: Can advanced fighters benefit from this book? A: Yes, advanced fighters can benefit significantly. The manual provides advanced techniques and drills to refine their existing skills.
- Q: Are there drills included in this manual? A: Yes, the book includes focus mitt drills for striking combinations. These drills help improve accuracy and technique.
- Q: How should I care for this book? A: To keep the book in good condition, store it in a cool, dry place. Avoid exposing it to moisture or direct sunlight.
- Q: Is this book appropriate for children? A: Yes, the content is appropriate for older children interested in martial arts. However, adult supervision is recommended for younger readers.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you can return it within the return policy period. Be sure to contact customer support for assistance.
- Q: Does this manual focus on striking techniques? A: Yes, the manual emphasizes striking techniques, particularly through the Muay Thai clinch. It includes knee and elbow strikes.
- Q: What makes this manual a must-have for fighters? A: This manual is a must-have because it reveals Anderson Silva's fighting secrets. It combines practical techniques with expert insights.
- Q: Is this book a used item? A: Yes, this is a used book in good condition. It has been well-maintained for continued use.
- Q: Who published the MMA Instruction Manual? A: The book is published by Victory Belt Publishing. They are known for high-quality martial arts instructional materials.
- Q: What specific techniques does this manual teach? A: The manual teaches off-balancing techniques, takedowns, and how to defend against them. It also focuses on improving ground fighting skills.