
Title

Monster Squat: A Step By Step Guide To A Bigger Squat,Used
Delivery time: 8-12 business days (International)
How much can you squat?When posed with that question, wouldnt it be nice to say You wouldnt believe me if I told you?Whether you are just into weightlifting and want to improve on your back squat or you are currently competing or plan on competing in the sport of powerlifting, this book is for you. This book will guide you on your quest for a Monster Squat.There are all kinds of techniques and ways to squat, but the best way to learn is from the experts and those people are the powerlifters. Powerlifters have worked for years to finetune techniques that enable them to squat weights that most people in the world couldn't imagine would be possible.As a competitive powerlifter for more than thirteen years, the author of this book is no stranger to the monster weights. He has made a name for himself as one of the most powerful squatters in the sport. He is one of the top ranked lifters in the world in three weight classes and still holds numerous national and world squat records. At age 38 he was one of only a few men in the world to squat over 1,000 lbs. at a body weight of 220 lbs. and at age 42, his squat of 1,105 lbs. at 249 lbs. body weight solidified his status as one of the top squatters in the world. He has taken all that experience and put it in this book.Beginners, dont be scared! You dont have to know anything about powerlifting training or powerlifting routines to reap the benefits from this book. There is one whole chapter dedicated to teach you the fundamentals of the squat to teach you how to squat like a powerlifter. You will learn how to use proper squat form to develop a strong powerful squat while minimizing the risk of injury.Advanced Lifters, even if you think you know it all, you will get a fresh perspective with insightful knowledge to be able to set up your workouts to maximize your squatting efforts. By adding various specialty squat exercises, described in this book, to your routines you will be able to work your weaknesses and advance your squat to the next level.For the Competitors, there is a chapter on the most effective powerlifting gear to help you in your gear selection, as well as a chapter dedicated to competition with tips and tricks to help you maximize your squat effort on meet day.For everyone, squatting monster weights takes more than just brute strength, it takes mental preparation and sometimes inspiration. There is a chapter dedicated to that as well.To Sum it all up, no matter your squat level, you will learn the following: The basics of the squat and how to perfect your form Setting up a training schedule and routines to maximize your effort toward your monster squat Choosing the proper exercises to build a strong powerful squat Powerlifting gear, from singleply to multiply Taking your squat to the competitive level Mental preparationGet your copy today and start on your path to conquer your Monster!
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.