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Bindng
Moody Bitches: The Truth About the Drugs Youre Taking, the Sleep Youre Missing, the Sex Youre Not Having, and Whats Really M
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A groundbreaking guide for women of all ages that shows their natural moodiness is a strength, not a weaknessAs women, we learn from an early age that our moods are a problem, an annoyance to be stuffed away. But our bodies are wiser than we imagine. Moods are a finely tuned feedback system that allows us to be more empathic, intuitive, and aware of our own capabilities. If we deny our emotionality, we deny the breadth of our talents.Yet millions of American women are medicating away their emotions with psychiatric drugs whose effects are more farreaching than most of us realize. And even if we dont pop a pill, women everywhere are numbing their emotions with food, alcohol, and a host of addictive behaviors that deny the wisdom of our bodies and keep us from addressing the real issues we face.Psychiatrist Julie Holland knows there is a better way. In Moody Bitches, she shares insider information about the drugs were being offered and the direct link between food and mood, and she offers practical advice on sex, exercise, and sleep strategies, as well as some surprisingly effective natural therapies. In the tradition of Our Bodies, Our Selves, this groundbreaking guide will forge a much needed new path in womens healthand offer women invaluable information on how to live better, and be more balanced, at every stage of life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.