Title
Mountaineering: Training and Preparation,New
Delivery time: 8-12 business days (International)
Whether youre an experienced mountaineer, a hardened climber, or about to embark on your first expedition, nothing is more critical than anticipating, understanding, and preparing for the adversities and accomplishments that await you and your team.In Mountaineering: Training and Preparation, Carlton Cooke, Dave Bunting, and John OHara, along with the members of the British Army Everest West Ridge Expedition team and sport and exercise scientists from LeedsMetropolitan University, share their insights, experiences, and expertise on these aspects of mountaineering: Selecting the right team for each expedition Physical conditioning and training programs to ensure success Nutritional strategies for your training and expeditions Team safety, climbing precautions, and first aid Preparing for and surviving in extreme conditionsFrom the technical aspects of a climb to the leadership and teamwork skills so essential to success, this comprehensive guide covers all of the essentials for a safe and successful expedition.Mountaineering: Training and Preparation is mustread for every mountaineer. Read it before your next expedition.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What topics does 'Mountaineering: Training and Preparation' cover? A: 'Mountaineering: Training and Preparation' covers essential topics such as selecting the right team for expeditions, physical conditioning and training programs, nutritional strategies, team safety, climbing precautions, first aid, and preparing for extreme conditions.
- Q: Who are the authors of this book? A: The book is authored by Carlton Cooke, Dave Bunting, and John O’Hara, along with contributions from members of the British Army Everest West Ridge Expedition team and sport and exercise scientists from Leeds Metropolitan University.
- Q: How many pages are in 'Mountaineering: Training and Preparation'? A: The book contains a total of 288 pages, providing comprehensive insights into mountaineering.
- Q: What is the binding type of this book? A: 'Mountaineering: Training and Preparation' is available in paperback binding, making it lightweight and easy to carry on expeditions.
- Q: When was 'Mountaineering: Training and Preparation' published? A: The book was published on February 1, 2010, and is classified as the first edition.
- Q: Is this book suitable for beginners in mountaineering? A: Yes, 'Mountaineering: Training and Preparation' is suitable for both experienced mountaineers and beginners, providing valuable insights for anyone preparing for their first expedition.
- Q: What condition is the book in when purchased? A: The book is in new and mint condition, ensuring that you receive a quality product.
- Q: What kind of customer service can I expect with this purchase? A: The seller offers guaranteed packaging, dispatch on the same day for orders received before 12 noon, and a no-quibbles return policy.
- Q: Does the book include safety and first aid information? A: Yes, the book includes important information on team safety, climbing precautions, and first aid, which are crucial for any mountaineering expedition.
- Q: What makes this book a must-read for mountaineers? A: 'Mountaineering: Training and Preparation' is a must-read due to its comprehensive coverage of essential mountaineering skills, team dynamics, and preparation strategies, making it an invaluable resource for all levels of climbers.