Title
Move, Connect, Play: The Art And Science Of Acroyoga
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Move, Connect, Play Is A Book Detailing The Core Principles Of Acroyoga, A Practice That Melds The Spectacle Of Circus Arts With The Healing Power Of Massage And The Breathwork Of Yoga.Get Ready To Learn How To Fly.Acroyoga Is A Movement Practice That Combines The Balance And Connection Of Yoga With The Fitness And Intensity Of Acrobatics, As Well As The Holistic Healing Power Of Physical Therapy. People Come To It For All Kinds Of Reasonsthey May Have Chronic Pain And Are Looking For A Longterm Solution To Manage It, They May Want To Lose Weight, Gain Muscle Or Increase Their Mobility, Or Maybe They Just Want To Experience It With Their Friends Or Partners To Deepen Their Relationships. Some Even Just Want To Have Some Fun Together.In Move, Connect, Play, Founder Of Acroyoga International Jason Nemer Shares The Core Principles Of Acroyoga For Athletic Performance And For Life, As Well As 10 Key Areas Of Training (Strength, Flexibility, Technique, Balance, Breath, Gravity, Relationships, Mental, Emotional, And Sustainability). He Also Offers Specific Exercises And Routines For How To Train Safely And Effectively In Each Area.This Is A Book That Millions Of Acroyogis Around The World Have Long Been Waiting For, And One That Is An Essential Read For Highperformance Athletes, Weekend Health Warriors, And Spiritual Seekers Alike.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: This book has three hundred thirty-six pages. It provides extensive insights into the principles and practices of AcroYoga.
- Q: What is the binding type of this book? A: The book is available in paperback binding. This makes it lightweight and easy to handle during practice.
- Q: What are the dimensions of the book? A: The book measures seven and a half inches in length, one point one inches in width, and nine point zero six inches in height.
- Q: How do I start practicing AcroYoga? A: Begin by reading the introductory chapters of the book. It outlines basic techniques and principles for beginners.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for beginners. It covers fundamental concepts and exercises that anyone can follow.
- Q: Can I use this book for group practice? A: Yes, this book is ideal for group practice. It includes exercises designed to be performed with partners or friends.
- Q: How should I store this book? A: Store the book in a dry place away from direct sunlight. This helps maintain its condition over time.
- Q: Is this book safe for children? A: Yes, the book is safe for children. It promotes physical activity and bonding through AcroYoga.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or replacement. Check their return policy for specific instructions.
- Q: Can I find advanced techniques in this book? A: Yes, the book includes advanced techniques along with foundational principles. It caters to both novice and experienced practitioners.
- Q: How do I clean the book? A: To clean the book, gently wipe the cover with a damp cloth. Avoid using harsh chemicals to preserve its quality.
- Q: Is there an author associated with this book? A: Yes, the author of the book is Jason Nemer, the founder of AcroYoga International.
- Q: What skills does this book help improve? A: This book helps improve strength, flexibility, balance, and connection through AcroYoga practice.
- Q: Does the book address injury prevention? A: Yes, the book discusses injury prevention strategies as part of safe AcroYoga practices.
- Q: Is there a specific age group for this book? A: The book is suitable for all age groups, promoting wellness and physical activity for everyone.
- Q: Are there illustrations or diagrams in the book? A: Yes, the book contains illustrations and diagrams to help readers understand AcroYoga techniques better.