Moving Beyond Trauma: The Roadmap To Healing From Your Past And Living With Ease And Vitality,Used

Moving Beyond Trauma: The Roadmap To Healing From Your Past And Living With Ease And Vitality,Used

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SKU: SONG154450599X
Brand: Lioncrest Publishing
$10.21 $14.59
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Have you noticed that no matter how much time you spend in talk therapy, you still feel anxious and triggered? That is because talk therapy can keep you stuck in a pattern of reliving your stories, rather than moving beyond them. But, most of all, its because trauma doesnt just reside inside your mindmuch more importantly, it locks itself in other parts of your body. When left unresolved, that trauma continues to live there, impacting your life, your relationships, your sense of safety, and your ability to experience joy in very real ways.In Moving Beyond Trauma, Ilene Smith will introduce you to Somatic Experiencing, a bodybased therapy capable of healing the damage done to your nervous system by trauma. She breaks down the ways in which trauma impacts your nervous system and walks you through a program designed to process trauma in a nonthreatening way. You will discover a healing lifestyle marked by a deeper connection with yourself, those around you, and with everything you do.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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