Title
Moving Toward Balance: 8 Weeks Of Yoga With Rodney Yee,Used
Delivery time: 8-12 business days (International)
Internationally Renowned Yoga Instructor Rodney Yee Is The Instructor Of More Than 26 Bestselling Yoga Videos. In Moving Toward Balance, He Outlines An Eightweek Program Of Yoga Postures, Meditation, And Breath Awareness Designed To Lead Us Toward The Emotional And Physical Balance We All Crave In Life. Each Week Introduces A New Category Of Posesforward Bends, Twists, Backbends, Inversions Shown With Variations To Accommodate Different Levels Of Strength And Flexibility. Along With The Instruction, The Text Explains The Significance Of Each Pose And How It Contributes On Physiological And Psychological Levels To A Complete Sense Of Balance.At The Core Of Moving Toward Balance Is Its Emphasis On A Home Practice, Enabling You To Focus On What Works Best For Your Own Body. Suitable For Yoga Students Of Any Level, Each Lesson Is Illustrated With Fullcolor Photography And Is Laid Out In Sequential Order, So There Is No Need To Flip Back And Forth To Follow Along. There Are Also Chapters On Customizing Your Basic Practice To Address Specific Concerns Such As Lower Back Pain Or Pms, As Well As Ideas To Help Keep Your Newfound Practice Thriving. Filled With Years Of Rodney'S Teaching Expertise And More Than 300 Photographs, Moving Toward Balance Is The Link That You'Ve Been Searching For Between The Classroom And The Home.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Moving Toward Balance'? A: 'Moving Toward Balance' focuses on an eight-week yoga program designed by Rodney Yee, emphasizing a blend of yoga postures, meditation, and breath awareness to achieve emotional and physical balance.
- Q: Is this book suitable for beginners? A: Yes, 'Moving Toward Balance' is suitable for yoga students of any level, with variations provided for different strengths and flexibilities.
- Q: How many pages does the book have? A: 'Moving Toward Balance' contains 408 pages, providing extensive instruction and guidance throughout the eight-week program.
- Q: What type of binding does the book have? A: The book is available in a paperback binding, making it convenient for home practice and easy to handle.
- Q: Are there illustrations in the book? A: Yes, the book features full-color photography that illustrates each lesson, enhancing understanding of the poses and practices.
- Q: What topics are covered in the book? A: 'Moving Toward Balance' covers various yoga poses, meditation techniques, breath awareness, and customization of practice to address specific concerns like lower back pain.
- Q: Who is the author of 'Moving Toward Balance'? A: The book is authored by Rodney Yee, an internationally renowned yoga instructor with experience in creating best-selling yoga videos.
- Q: When was 'Moving Toward Balance' published? A: 'Moving Toward Balance' was published on April 28, 2004, and is in its first edition.
- Q: What condition is the book in? A: The book is listed as 'New', ensuring that it is in pristine condition for readers.
- Q: Can this book help with specific health issues? A: Yes, the book includes chapters that offer guidance on customizing yoga practice to address specific health concerns like PMS and lower back pain.