Title
Muscle Building 101: The Fundamentals of Shaping Your Physique,Used
Delivery time: 8-12 business days (International)
Contains all of the fundamental principles, training terminology and a complete nutritional approach as well as information on the power of mind, using particular exercises and routines for specific purposes.
By changing our most important processes and
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What topics are covered in 'Muscle Building 101'? A: 'Muscle Building 101' covers fundamental principles of muscle building, training terminology, nutritional approaches, and the mental aspects of fitness, including specific exercises and routines.
- Q: Who is the author of this book? A: The author of 'Muscle Building 101' is Robert Kennedy, a well-known figure in the fitness and bodybuilding community.
- Q: What is the binding type of this book? A: 'Muscle Building 101' is available in paperback binding, making it accessible for readers who prefer a physical copy.
- Q: How many pages does 'Muscle Building 101' have? A: 'Muscle Building 101' contains a total of 112 pages, providing concise information on muscle building fundamentals.
- Q: When was 'Muscle Building 101' published? A: 'Muscle Building 101' was published on January 20, 2006.
- Q: Is this book suitable for beginners? A: 'Muscle Building 101' is designed to provide foundational knowledge, making it suitable for beginners looking to understand muscle building and fitness.
- Q: What condition is the book in? A: 'Muscle Building 101' is listed as being in 'Very Good' condition, indicating minimal wear and tear.
- Q: Does the book provide nutritional advice? A: Yes, 'Muscle Building 101' includes a complete nutritional approach essential for muscle building and overall fitness.
- Q: Can this book help with specific fitness goals? A: 'Muscle Building 101' offers information on exercises and routines tailored for specific fitness goals, making it a useful resource.
- Q: What category does this book fall under? A: 'Muscle Building 101' falls under the 'Weight Training' category, focusing on building muscle and strength.