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Music and Mantras: The Yoga of Mindful Singing for Health, Happiness, Peace & Prosperity,Used
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Singing is as human as breathing, and this book tells us why. Mark Guarino, contributing music writer, The GuardianCelebrated yogimusician Girish opens new possibilities for transforming your life through song, combining the ancient art of singing mantra with twentyfirst century neuroscience research.For as long as he can remember, Girish has created rhythm to accompany life. His first experience of music as sacred art came in college, playing with jazz bands. During improvisational sessions, he recalls, there were these unexplainable moments of synchronicity and intuition that felt like magic. This led Girish to an unexpected journeya seeming detour to live as a monk in an ashram for five years that inadvertently nourished his musical artistry. Here, he studied Sanskrit as a means to understand the deeper meanings of ancient chants, which sparked a lifechanging event that led him back to musicand to combine music with Sanskrit chants. Now he shares what hes learned to help people of all ages, backgrounds, and traditions to transform body, brain, and life through mantra and music.With Music and Mantras, Girish has created an interactive toolkitincluding more than ninety minutes of companion audio materialfor personal transformation through singing, sharing his own experience as a musician, yogi, and former Hindu monk. Weaving simple, elegant mantras from ancient traditions with neuroscience, Girish shows us how to achieve greater peace of mind, clarity, calm, focus, and even improved health and wealth through the yogic art of chantingan ideal practice for singing our way to happiness, health, and prosperity.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the binding type of the book? A: The binding type is hardcover. This means the book has a rigid protective cover, making it durable and suitable for frequent use.
- Q: How many pages does the book have? A: The book has three hundred four pages. This length allows for an in-depth exploration of the themes of music and mindfulness.
- Q: What are the dimensions of the book? A: The dimensions are five point five one inches in length, one point one inches in width, and eight point three nine inches in height. These measurements make it a portable size for reading.
- Q: Who is the author of this book? A: The author is Girish. He is a celebrated yogi-musician known for combining music with ancient chanting practices.
- Q: What genre does this book belong to? A: The book belongs to the Personal Transformation genre. It focuses on using music and mantras for personal growth and well-being.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners. It offers accessible guidance on using mantras and music for personal transformation.
- Q: How do I apply the techniques discussed in the book? A: You can apply the techniques by following the interactive toolkit and listening to the companion audio material provided. This will help you engage in mindful singing.
- Q: What age group is this book appropriate for? A: This book is appropriate for all ages. It aims to help individuals from various backgrounds and traditions explore the benefits of singing and chanting.
- Q: How should I care for this hardcover book? A: You should store the book in a dry place and avoid exposing it to moisture. To keep it in good condition, handle it gently and avoid bending the cover.
- Q: Is this book safe for children? A: Yes, the book is safe for children. It promotes positive themes of health, happiness, and mindfulness through music.
- Q: Can I return the book if I'm not satisfied? A: Yes, you can return the book if you're not satisfied. Check the retailer's return policy for specific details and timeframes.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the retailer immediately. They can assist you with a replacement or refund process.
- Q: Does the book include any audio material? A: Yes, the book includes more than ninety minutes of companion audio material. This enhances the reading experience and provides practical examples of the techniques discussed.
- Q: Is there a warranty for this book? A: No, there is no warranty for this book. However, you may check the return policy for options if you encounter any issues.
- Q: How does the book address personal growth? A: The book addresses personal growth by combining ancient mantra practices with modern neuroscience, providing readers with tools for transformation.
- Q: What themes are explored in this book? A: The book explores themes of health, happiness, peace, and prosperity through the art of mindful singing and chanting.