Title
My Body Is A Temple: Yoga As A Path To Wholeness
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The Body As A Temple Is A Common Metaphor Within Many Spiritual Traditions. In This Book, Author And Yoga Teacher Christina Sell Delves Into The How And Why Of This Widely Accepted Comparison. With The Freshness Of A Memoir, She Uses Her First Visit To An Extraordinary Temple In Southern India As A Structure Upon Which To Build A Treatment Of Basic Yoga Principles. Beyond The Ordinary Aims Of Yoga As A Means Of Stretching And Strengthening, Or Even For Being Happier Or More Centered, My Body Is A Temple Is An Instruction Manual For Dedicating Oneself To A Life Of The Spirit, In And Through The Vehicle Of The Human Body.The Temple Of The Indian Saint Yogi Ramsuratkumar (19182001) Was Still Under Construction When Christina Entered For The First Time In 2004. Yet, Within It, She Felt A Deep Peace, Happiness And Connection To Ultimate Sanctuary Within Herself. Her Own Body Was Experienced As A Receptacle For The Saint'S Grace And An Artifact Of The Presence Of God. Could A Life Of Yogic Practice Help Me To Abide More Constantly At The Shrine Of My Own Heart? She Asked Herself Upon Returning Home. Do The Forms Of Yoga Practice Contain The Necessary Building Blocks To Construct A Life That Is A Sanctuary, And A Body That Is A Temple? This Book Answers Those Questions.Students Of Yoga Will Appreciate That This Metaphor Embodies High Ideals. The Author Argues That Aiming Toward This Higher Sphere Elevates One'S Life, Unsticking Us From Habitual, Ordinary Mind. Instead Of Simply Performing The Yogic Postures (Asanas) Physically, She Explains How To Use Exercise As Prayer, Affirmation, And An Expression Of Remembrance.My Body Is A Temple Will Encourage Readers To Listen To And Honor The Body; To Enter More Fully Into Their Lives As They Are, Here And Now; To See That Each Moment Contains A Divine Blueprint For Success; And To Reclaim The Bricks, Mortar, Raw Materials And Energy, Always Already Present, To Build A Great Temple That Provides Refuge And Sanctuary For Thenselves, And Inspiration For Others.While The Author'S Tradition Is That Of Anusara Yoga, The Book Is Written For Any Hatha Yoga Aspirant Or Practitioner. It Stands For Traditional Practices And Ideals, Without Being Rigid. My Body Is A Temple Is A Vital And Realistic Treatment About The Process Of Human Change And Transformation.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What are the dimensions of the book? A: The book measures six inches in length, half an inch in width, and nine inches in height.
- Q: How many pages does this book have? A: This book contains one hundred ninety-two pages.
- Q: What type of binding does the book have? A: The book is available in paperback binding.
- Q: Who is the author of 'My Body Is A Temple'? A: The author of this book is Christina Sell.
- Q: What is the genre of this book? A: The book falls under the Yoga genre.
- Q: Is this book suitable for beginners? A: Yes, this book is suitable for beginners as well as experienced yoga practitioners.
- Q: What themes does the book explore? A: The book explores themes of yoga practice, spirituality, and the metaphor of the body as a temple.
- Q: How should I approach the exercises in the book? A: You should approach the exercises as a form of prayer, affirmation, and remembrance.
- Q: Is this book intended for a specific age group? A: No, the book is not restricted to a specific age group; it is suitable for all adults interested in yoga.
- Q: How do I care for this paperback book? A: To care for this book, keep it in a dry place and avoid exposure to direct sunlight.
- Q: Can I use this book for yoga practice? A: Yes, this book provides guidance on yoga practice and principles.
- Q: Is the content of this book appropriate for all audiences? A: Yes, the content is appropriate for a general audience interested in yoga and spirituality.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a replacement or refund.
- Q: How do I store this book? A: You should store this book upright on a shelf to maintain its shape.
- Q: Does this book include any exercises? A: Yes, the book includes instructions on various yoga exercises and practices.