Title
My First Book Of Pilates: Pilates For Children (Volume 1) (My First Book Of ... Series, 1)
Delivery time: 8-12 business days (International)
Introduce your children to Pilates with My First Book of Pilates and encourage them to get to know their bodies through flexibility, coordination, and play.You are never too young for Pilates! Featuring colorful stepbystep guidance,My First Book of Pilates gives kids an introduction to the popular exercise program adults have enjoyed for so many years. A series of simple and fun introductory exercises, guided by familiar movements and illustrations, encourages children to get to know their bodies through flexibility, coordination, and play. This charming book encourages both children and their parents to get up and move, promoting physical activity, learning, and togetherness. A dozen poses have been specially selected for their efficacy and approachability, and each page compares one of the 12 poses to an example kids can understand, such as stretching like a swan, curling up like a hedgehog, or kicking like a frog.Imagine that: You are a boat floating on water Your leg is a pencil You are a hedgehog Your hands can saw through wood You are a swan swimming on a lake You are a turtle hiding in its shell You are a frog swimming on its back Your legs are a pair of scissors You are on a bicycle You are on a bridge with water flowing beneath you You are a mermaid sitting in the sandm You are a seal clapping its flippers together By learning about Pilates, kids can gain physical benefits such as better posture and improved strength and flexibility. But they can also gain a better awareness of their body, as well as develop a more relaxed state of mind by learning about this mindful practice. My First Book of Pilates is the perfect introduction to a balanced body for young children!With endearing illustrations and mindful concepts, the ABC for Me series pairs each letter of the alphabet with words that promote big dreams and healthy living.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is 'My First Book of Pilates' about? A: My First Book of Pilates introduces children to Pilates through fun and simple exercises that promote flexibility, coordination, and play.
- Q: What age group is this book suitable for? A: This book is designed for young children, making Pilates accessible for kids as early as preschool age.
- Q: How many pages does the book have? A: The book contains 32 pages filled with colorful illustrations and engaging content.
- Q: Who is the author of 'My First Book of Pilates'? A: The book is authored by Rida Ouerghi.
- Q: What is the binding type of the book? A: The book is a board book, making it sturdy and suitable for young readers.
- Q: When was 'My First Book of Pilates' published? A: The book was published on May 1, 2018.
- Q: What physical benefits can children gain from Pilates? A: Children can improve their posture, strength, and flexibility by practicing the exercises in this book.
- Q: Are there illustrations in the book? A: Yes, the book features endearing illustrations that help children understand the poses and movements.
- Q: Is 'My First Book of Pilates' suitable for parents to use with their children? A: Yes, the book encourages parents to engage in physical activity with their children, promoting togetherness and learning.
- Q: What themes does the book promote? A: The book promotes healthy living, physical activity, and mindfulness through its engaging content and exercises.