Title
My Grandmother s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
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A NATIONAL BESTSELLER My Grandmother s Hands will change the direction of the movement for racial justice. Robin DiAngelo, New York Times bestselling author of White FragilityIn this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and bodycentered psychology.The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn t just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americansour police.My Grandmother s Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide.Paves the way for a new, bodycentered understanding of white supremacyhow it is literally in our blood and our nervous system. Offers a stepbystep healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, SEP, is a leading voice in todays conversation on racialized trauma and the creator of Cultural Somatics, which utilizes the body and its natural resilience as mechanisms for growth. As a therapist and the founder of Justice Leadership Solutions, a leadership consulting firm, Resmaa dedicates his expertise to coaching leaders through civil unrest, organizational change, and community building
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the page count of 'My Grandmother's Hands'? A: This book has three hundred six pages. It offers an in-depth exploration of racialized trauma and healing.
- Q: What are the dimensions of 'My Grandmother's Hands'? A: The book measures six and a half inches by one inch by nine and a quarter inches. These dimensions make it a standard hardcover size.
- Q: Who is the author of 'My Grandmother's Hands'? A: The author is Resmaa Menakem. He is a prominent voice in discussions on racialized trauma and body-centered psychology.
- Q: How should I approach reading 'My Grandmother's Hands'? A: This book is suitable for anyone interested in racial justice and healing. It is particularly beneficial for those looking to understand trauma's impact on society.
- Q: Is 'My Grandmother's Hands' appropriate for young readers? A: No, this book is not specifically targeted at young readers. It addresses complex themes of racial trauma and healing that may not be suitable for children.
- Q: How can I apply the concepts from 'My Grandmother's Hands'? A: The book provides a step-by-step healing process based on neuroscience. Readers can use these methods to understand and address their own experiences with trauma.
- Q: How should I store 'My Grandmother's Hands'? A: Keep the book in a cool, dry place to avoid damage. Ensure it is stored upright to maintain its shape and condition.
- Q: Does 'My Grandmother's Hands' have any specific safety instructions? A: No specific safety instructions are required for this book. However, it is essential to handle it carefully to preserve its quality.
- Q: Is the book 'My Grandmother's Hands' part of a series? A: No, 'My Grandmother's Hands' is a standalone book. It focuses on understanding and healing racialized trauma.
- Q: What genre does 'My Grandmother's Hands' belong to? A: This book falls under the category of Post-Traumatic Stress. It combines elements of psychology and social commentary.
- Q: Can 'My Grandmother's Hands' help in understanding white supremacy? A: Yes, the book provides insights into how white supremacy affects all individuals. It addresses the collective trauma associated with racism.
- Q: Is there a specific audience for 'My Grandmother's Hands'? A: This book is ideal for individuals interested in racial justice, mental health professionals, and anyone seeking to understand trauma's societal impacts.
- Q: What makes 'My Grandmother's Hands' unique? A: The book offers a body-centered approach to understanding and healing racialized trauma, which is a distinctive perspective in the discussion of race.
- Q: What should I do if 'My Grandmother's Hands' arrives damaged? A: If the book arrives damaged, contact the seller for a return or exchange. Most retailers have a policy in place for damaged items.
- Q: Does 'My Grandmother's Hands' come with a warranty? A: No, books typically do not come with warranties. However, check the retailer's policy for any guarantees on quality.