Title
My Grandmother'S Hands: Racialized Trauma And The Pathway To Mending Our Hearts And Bodies
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
A National BestsellerMy Grandmother'S Hands Will Change The Direction Of The Movement For Racial Justice. Robin Diangelo, New York Times Bestselling Author Of White Fragilityin This Groundbreaking Book, Therapist Resmaa Menakem Examines The Damage Caused By Racism In America From The Perspective Of Trauma And Bodycentered Psychology.The Body Is Where Our Instincts Reside And Where We Fight, Flee, Or Freeze, And It Endures The Trauma Inflicted By The Ills That Plague Society. Menakem Argues This Destruction Will Continue Until Americans Learn To Heal The Generational Anguish Of White Supremacy, Which Is Deeply Embedded In All Our Bodies. Our Collective Agony Doesn'T Just Affect African Americans. White Americans Suffer Their Own Secondary Trauma As Well. So Do Blue Americansour Police.My Grandmother'S Hands Is A Call To Action For All Of Us To Recognize That Racism Is Not Only About The Head, But About The Body, And Introduces An Alternative View Of What We Can Do To Grow Beyond Our Entrenched Racialized Divide.Paves The Way For A New, Bodycentered Understanding Of White Supremacyhow It Is Literally In Our Blood And Our Nervous System.Offers A Stepbystep Healing Process Based On The Latest Neuroscience And Somatic Healing Methods, In Addition To Incisive Social Commentary.Resmaa Menakem, Msw, Licsw, Sep, Is A Leading Voice In Today?S Conversation On Racialized Trauma And The Creator Of Cultural Somatics, Which Utilizes The Body And Its Natural Resilience As Mechanisms For Growth. As A Therapist And The Founder Of Justice Leadership Solutions, A Leadership Consulting Firm, Resmaa Dedicates His Expertise To Coaching Leaders Through Civil Unrest, Organizational Change, And Community Building
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book contain? A: This book contains three hundred pages. It provides an in-depth exploration of racialized trauma and healing.
- Q: What is the binding type of this book? A: The book is a paperback edition. This makes it lightweight and easy to handle.
- Q: What are the dimensions of 'My Grandmother's Hands'? A: The dimensions are six and a half inches by nine and a half inches by one inch. This size is convenient for reading and carrying.
- Q: Who is the author of the book? A: The author is Resmaa Menakem. He is a recognized expert in racialized trauma and somatic healing.
- Q: What is the main theme of the book? A: The main theme is the impact of racism on trauma and healing. It emphasizes a body-centered approach to understanding and overcoming racial issues.
- Q: Is this book suitable for all ages? A: Yes, it is generally suitable for adults and older teens. The themes discussed may resonate more with mature readers.
- Q: How can I apply the insights from this book? A: You can apply the insights by following the step-by-step healing process outlined in the text. It encourages personal reflection and community engagement.
- Q: Are there any specific tools suggested in the book for healing? A: Yes, the book offers tools based on neuroscience and somatic methods. These tools are designed to help readers process trauma.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its quality.
- Q: Is there a return policy if I don't like the book? A: Yes, most retailers have a return policy. Check the specific terms of the retailer you purchased from for details.
- Q: Can this book help in understanding police trauma? A: Yes, it addresses the trauma experienced by police as well. The author discusses the broader implications of racialized trauma.
- Q: What makes this book different from others on racial justice? A: This book uniquely focuses on the bodily experiences of trauma related to racism. It combines psychological insights with social commentary.
- Q: Is there a recommended reading level for this book? A: The recommended reading level is for mature teens and adults. It tackles complex themes that may require careful consideration.
- Q: Does the book include any exercises or practical applications? A: Yes, it includes exercises aimed at facilitating personal healing and understanding. These practical applications enhance the reading experience.
- Q: What kind of audience would benefit most from this book? A: The book is beneficial for anyone interested in social justice, mental health, or personal growth. It's especially relevant for those seeking to understand racial dynamics.
- Q: How can I share the insights from this book with others? A: You can share insights by discussing key concepts with friends or in community groups. Book clubs can also be a great platform for sharing.