Title
My Pocket Meditations: Anytime Exercises for Peace, Clarity, and Focus (My Pocket Gift Book Series),New
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Experience a moment of peace anywhere with this beautiful, pocketsized book that can help calm your mind and focus your thoughts throughout your busy days.Todays hectic world is so full of distractions that it can often be overwhelming and draining. My Pocket Meditations offers you a portable pause button to temporarily turn off the noise and focus on what you truly need in the moment.Youll learn the basic concepts of meditation and how to meditate, including various methods of meditating and how to use objects in meditation. Then you can choose from 125 meditations on more than a dozen topics including peace, love, friendship, hope, prosperity, and willpower. These quick yet powerful exercises allow for increased mindfulness and awareness.My Pocket Meditations helps you to ignore the distractions for a few minutes and take on the day with a calm, clear mind and fresh purpose.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.