Title
Nasm Essentials Of Corrective Exercise Training: First Edition Revised
Delivery time: 8-12 business days (International)
Nasm Essentials Of Corrective Exercise Training Introduces The Health And Fitness Professional To Nasm?S Proprietary Corrective Exercise Continuum, A System Of Training That Uses Corrective Exercise Strategies To Help Improve Muscle Imbalances And Movement Efficiency To Decrease The Risk Of Injury. This Textbook Includes Several New Chapters That Were Not Included In Nasm?S Previous Corrective Exercise Materials, Including The Rationale For Corrective Exercise Training, Assessments Of Health Risk, Static Postural Assessments, Range Of Motion Assessments, And Strength Assessments (Manual Muscle Testing) As Well As Corrective Exercise Strategies For The Cervical Spine, Elbow, And Wrist. There Are More Than 100 Corrective Exercise Techniques In The Categories Of Selfmyofascial Release, Static Stretching, Neuromuscular Stretching, Isolated Strength Training, Positional Isometrics, And Integrated Dynamic Movements Included In The Text. These, Along With Corrective Exercise Strategies For Common Movement Impairments Seen In Each Segment Of The Body, Make This Text The Premier Resource For Learning And Applying Nasm?S Systematic Approach To Corrective Exercise Training.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of NASM Essentials of Corrective Exercise Training? A: The main focus of NASM Essentials of Corrective Exercise Training is to introduce health and fitness professionals to NASM’s Corrective Exercise Continuum, which uses corrective exercise strategies to address muscle imbalances and improve movement efficiency to reduce injury risk.
- Q: What new topics are covered in this revised edition? A: This revised edition includes new chapters on the rationale for corrective exercise training, health risk assessments, static postural assessments, range of motion assessments, strength assessments, and corrective strategies for the cervical spine, elbow, and wrist.
- Q: How many corrective exercise techniques are included in the textbook? A: The textbook includes more than 100 corrective exercise techniques, covering areas such as self-myofascial release, static stretching, neuromuscular stretching, isolated strength training, positional isometrics, and integrated dynamic movements.
- Q: Who is the author of this textbook? A: The author of NASM Essentials of Corrective Exercise Training is the National Academy of Sports Medicine (NASM).
- Q: What is the publication date of this book? A: The book was published on July 9, 2013.
- Q: Is this book suitable for beginners in fitness training? A: Yes, this book is suitable for both beginners and experienced fitness professionals, as it provides foundational knowledge on corrective exercise strategies.
- Q: What is the binding type of this book? A: The book is available in a paperback binding.
- Q: How many pages does this textbook have? A: The NASM Essentials of Corrective Exercise Training textbook has a total of 440 pages.
- Q: Is this book considered new or used? A: The item condition of this book is listed as new.
- Q: What category does this book fall under? A: This textbook falls under the Coaching category.