Title
Natural Alternatives to HRT (Hormone Replacement Therapy) Cookbook : Understanding Estrogen and Food that Benefits Your Health,Used
Delivery time: 8-12 business days (International)
Joint pains, mood swings, weight gain, and hot flashesall familiar symptoms to every woman experiencing menopause. As unavoidable as menopause is, Marilyn Glenville demonstrates that its symptoms can be avoided, or at least alleviated. How? Thankfully, the solution is not the controversial and risky hormone replacement therapy, but a safe and natural alternativeyour diet. Certain foods have been scientifically proven to benefit your health, particularly during menopause. In the Natural Alternatives to HRT Cookbook, Glenville outlines the beneficial effects of a variety of foods and provides savory and sweet recipes that will help you remain healthy and vigorous during menopause. Lavishly illustrated with beautiful photography, each delicious recipe has been specifically designed to combat the symptoms of menopause. Enjoy mouthwatering and healthy foods such as wild mushroom risotto, grilled seafood salad, and a fruit tart. By simply knowing how to eat naturally, you will eliminate menopausal discomfort, avoid osteoporosis, and prevent other illnesses.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.