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Naturally Nourished Kids: The WholeFood Approach for Balanced Minds and Bodies at Every Developmental Stage
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Set your child up for a lifetime of health and happiness with realfood recipes for every age and stage.What if feeding your kids could be simple, joyful, and nourishing for their growing bodies and minds? In Naturally Nourished Kids, leading functional medicine dietitians Ali Miller, RD, LD, CDE, and Becki Yoo, MS, RD, LD, empower you to do just that by giving you the tools to create meals that support your child?s optimal healthand that they?ll actually enjoy eating.This gamechanging cookbook blends a lowglycemic, antiinflammatory approach with realfood recipes that connect the dots between nutrition, mood, behavior, and overall wellbeing. From babyled weaning to teenage appetites, this book offers solutions for every stage of childhood. Confidently navigate the complex world of food with clear goals on how to nourish your household. With family favorites like Cheeseburger Casserole, Superfood Chicken Nuggets, and Peanut Butter Protein Pops, feeding your kids will become a delightful experience.This indispensable resource includes:100 glutenfree/lowglycemic familyfriendly recipes Worksheets Information about macros, blood sugar balance, and nutrient needs Guided parentchild conversations Foodasmedicine tips Suggestions for getting kids involved in the processPrime your child?s palate and establish lifelong healthy habits with Naturally Nourished Kids
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.