Title
Neurofitness: A Brain Surgeons Secrets to Boost Performance and Unleash Creativity,Used
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From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandials broadspectrum expertise and brings together the best of various fieldssurgery, science, brain structure, the conscious mindall to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest superachiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is 'Neurofitness' about? A: 'Neurofitness: A Brain Surgeon's Secrets to Boost Performance and Unleash Creativity' explores the latest advancements in neuroscience through the expertise of Dr. Rahul Jandial. The book combines insights from surgery, brain science, and personal development to help readers enhance their brain health and performance.
- Q: Who is the author of 'Neurofitness'? A: The author of 'Neurofitness' is Dr. Rahul Jandial, who holds both an MD and a PhD. He is a brain surgeon and neuroscientist with extensive experience in clinical trials and surgical practices.
- Q: What can I learn from this book? A: Readers can learn practical strategies for optimizing brain function, improving memory, managing stress, enhancing creativity, and leading a healthier lifestyle based on the author’s clinical guidelines and scientific research.
- Q: Is 'Neurofitness' suitable for everyone? A: 'Neurofitness' is suitable for anyone interested in improving their cognitive abilities, from students and professionals to parents looking to raise smarter children. The insights are applicable to a broad audience.
- Q: How many pages does 'Neurofitness' have? A: 'Neurofitness' has a total of 272 pages, providing a comprehensive exploration of neuroscience and practical applications.
- Q: What is the binding type of this book? A: The book is bound in hardcover, which is durable and well-suited for frequent handling.
- Q: When was 'Neurofitness' published? A: 'Neurofitness' was published on June 4, 2019.
- Q: Does this book include illustrations? A: Yes, 'Neurofitness' is an illustrated edition, featuring images that complement the text and enhance understanding of complex concepts.
- Q: What condition is the book in? A: 'Neurofitness' is listed in 'Very Good' condition, indicating it has been well cared for and shows minimal signs of wear.
- Q: What category does 'Neurofitness' fall under? A: 'Neurofitness' is categorized under Memory Improvement, making it a suitable resource for those looking to enhance their cognitive skills.