Title
Nine Designs for Inner Peace: The Ultimate Guide to Meditating with Color, Shape, and Sound,New
Delivery time: 8-12 business days (International)
A complete guide to creating planetary yantras to access their healing and centering benefits Provides easytofollow instructions to create the yantras Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activityThe tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to wellbeing: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process.Creating the design that speaks most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named Radiance cultivates optimism and the selfconfidence to succeed in ones endeavors, while radiating, or imparting, ones inner light to others.This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioners intention toward wakefulness and gives access to profound states of healing integration.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'Nine Designs for Inner Peace' about? A: 'Nine Designs for Inner Peace' is a comprehensive guide to creating planetary yantras that facilitate healing and centering through active meditation. It provides easy-to-follow instructions and introduces readers to meditative practices focused on engaging the mind and body.
- Q: Who is the author of this book? A: The book is authored by Sarah Tomlinson, who provides insights into the tantric art of drawing and painting yantras for meditation.
- Q: What are yantras and how are they used in meditation? A: Yantras are geometric designs used in meditation to represent specific qualities of body and mind essential for well-being. They serve as tools to focus the mind and channel healing energies during meditative practices.
- Q: How many pages does the book have? A: The book contains 192 pages, providing detailed instructions and insights into the practice of creating yantras.
- Q: What type of binding does the book have? A: The book is available in paperback binding, making it lightweight and easy to handle during meditation.
- Q: When was 'Nine Designs for Inner Peace' published? A: The book was published on December 13, 2007.
- Q: Is this book suitable for beginners in meditation? A: Yes, this book is suitable for beginners as it provides straightforward instructions and introduces the concept of active meditation in an accessible way.
- Q: What materials do I need to create the yantras? A: While the book does not specify materials, common supplies include paper, colored pencils or paints, and a quiet space for meditation.
- Q: Can I use the techniques from this book for group meditation? A: Yes, the techniques can be adapted for group settings, allowing participants to engage in collective meditation and share their experiences.
- Q: What are the benefits of active meditation as presented in this book? A: Active meditation, as outlined in the book, helps to cultivate awareness, promote healing, and enhance spiritual growth through engaging the body while focusing the mind.