Title
No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model,New
Delivery time: 8-12 business days (International)
Discover an empowering new way of understanding your multifaceted mindand healing the many parts that make you who you are.Is there just one ?you?? We?ve been taught to believe we have a single identity, and to feel fear or shame when we can?t control the inner voices that don?t match the ideal of who we think we should be. Yet Dr. Richard Schwartz?s research now challenges this ?monomind? theory. ?All of us are born with many submindsor parts,? says Dr. Schwartz. ?These parts are not imaginary or symbolic. They are individuals who exist as an internal family within usand the key to health and happiness is to honor, understand, and love every part.?Dr. Schwartz?s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you?ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatmentand how this new understanding of consciousness has the potential to radically change our lives. Here you?ll explore:? The IFS revolutionhow honoring and communicating with our parts changes our approach to mental wellness? Overturning the cultural, scientific, and spiritual assumptions that reinforce an outdated monomind model? The ego, the inner critic, the saboteurmaking these oftenmaligned parts into powerful allies? Burdenswhy our parts become distorted and stuck in childhood traumas and cultural beliefs? How IFS demonstrates human goodness by revealing that there are no bad parts? The Selfdiscover your wise, compassionate essence of goodness that is the source of healing and harmony? Exercises for mapping your parts, accessing the Self, working with a challenging protector, identifying each part?s triggers, and moreIFS is a paradigmchanging model because it gives us a powerful approach for healing ourselves, our culture, and our planet. As Dr. Schwartz teaches, ?Our parts can sometimes be disruptive or harmful, but once they?re unburdened, they return to their essential goodness. When we learn to love all our parts, we can learn to love all peopleand that will contribute to healing the world.?
By changing our most important processes and
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efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.