Title
No Period. Now What?: A Guide to Regaining Your Cycles and Improving Your Fertility,Used
Delivery time: 8-12 business days (International)
Dr. Samuel Pang writes:'As a scientist and someone who has experienced hypothalamic amenorrhea herself, Dr. Sykes has succeeded in combining thorough and rigorous research with relatable and compassionate case studies in a book that addresses both the medical questions and emotional needs of people who have this condition. This is a unique and valuable resource. I regularly recommend it to all my patients diagnosed with hypothalamic amenorrhea, and have received very positive feedback.'Samuel C. Pang, MDCoMedical Director, ThirdParty Reproduction ProgramBoston IVFWaltham, MassachusettsHas your period gone missing?Youre not alone. People tend to think that loss of menstrual cycles only happens to Olympiclevel athletes or people with eating disorders. But it turns out you can have seemingly healthy eating and exercise habits and still be faced with a missing monthly cycle. In fact, your lifestyle may be the culprit.No matter how long youve been without a period, our Recovery Plan will guide you on the path to regaining your cycle and improving your longterm health and fertility. This comprehensive book will: Explain what is happening in your body and why Present guidelines for how much and what to eat (Good news! Theyre probably a lot more fun than what youre used to!) Provide exercise recommendations Support you through the challenges of changing your habits Explain fertility treatments that can help achieve pregnancy if you still need assistanceIn No Period. Now What? Dr. Nicola Sykes shares her extensive research on hypothalamic amenorrhea as well as her own experience with recovery. Additional contributors include eating disorder speaker Stephanie Buckler, fitness coach Lisa Sanfilippo Waddell, and hundreds of other women who have taken this journey and come out the other side with cycles, babies, and a better understanding of what it means to be healthy. Elite runner Tina Muir followed the No Period. Now What? recommendations when she wanted to restore her cycles and ovulated just nine weeks after going 'all in.'Now its your turn. Are you ready to recover?2019 update:No Period. Now What? has been updated as of March 2019 to include additional research, be more Health At Every Size aligned, and more inclusive.2023 update:Updated information on supplements, more inclusive, changed Dr. Sykes name.
By changing our most important processes and
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.