Title
NoDrama Discipline Workbook: Exercises, Activities, and Practical Strategies to Calm The Chaos and Nurture Developing Minds,New
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Based on their New York Times bestselling book NoDrama Discipline, internationally acclaimed neuropsychiatrist Daniel J. Siegel, MD, and brainbased parenting expert Tina Payne Bryson, PhD, have created a guide to manage and reduce drama in your interactions with your kids, and even decrease the amount of time you spend having to discipline.The goal is simple: discipline less on autopilot by developing a set of principles and strategies based on your own family dynamics. These stories, reflections, and exercises will help you think more deeply about the way you communicate with your kids, and provide opportunities for peaceful and nurturing conflict resolution.Some of the skills you'll learn: Develop clear and consistent strategies for responding to misbehavior. Move from tantrum to tranquility by connecting and calming. Apply the three 'Brain C's' and understand how neuroscience impacts your disciplinary decisions. Practice tips to remain firm and consistent in your discipline, while communicating with warmth, love, respect, and compassion. Teach your child life lessons on how to relate to others, how to handle difficult situations, and how to control emotions and impulses. Engage with the interactive format, journaling to integrate ideas into your parenting approach.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the No-Drama Discipline Workbook? A: The No-Drama Discipline Workbook focuses on providing exercises, activities, and practical strategies to help parents manage and reduce conflict in their interactions with children. It aims to promote peaceful and nurturing conflict resolution.
- Q: Who are the authors of this workbook? A: The workbook is authored by Daniel J. Siegel, MD, a neuropsychiatrist, and Tina Payne Bryson, PhD, an expert in brain-based parenting.
- Q: What age group is this workbook suitable for? A: The workbook is suitable for parents and caregivers of children, typically ranging from toddlers to pre-teens, as it addresses developmental dynamics in parenting.
- Q: How many pages does the No-Drama Discipline Workbook have? A: The workbook contains 144 pages filled with exercises and activities designed for practical application.
- Q: Is this workbook intended for new parents only? A: No, the workbook is designed for all parents and caregivers, whether they are new or experienced, and offers insights that can benefit anyone looking to improve their disciplinary methods.
- Q: What kind of strategies will I learn from this workbook? A: You will learn clear and consistent strategies for responding to misbehavior, techniques to connect and calm during tantrums, and tips for communicating with warmth and respect while remaining firm.
- Q: Does the workbook include interactive elements? A: Yes, the No-Drama Discipline Workbook includes interactive elements such as journaling prompts to help integrate the ideas into your parenting approach.
- Q: When was the No-Drama Discipline Workbook published? A: The workbook was published on May 19, 2016.
- Q: What is the binding type of this workbook? A: The No-Drama Discipline Workbook is available in paperback binding.
- Q: Can this workbook help with emotional regulation in children? A: Yes, the workbook provides guidance on teaching children how to handle emotions and impulses, which is a core aspect of emotional regulation.