Title
Nothing Much Happens: Cozy And Calming Stories To Soothe Your Mind And Help You Sleep,New
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
Soothing Stories To Help You Fall And Stay Asleep, Based On The Popular Podcastbusy Minds Need A Place To Rest. Whether You Find Yourself Struggling To Sleep, Awake In The Middle Of The Night, Or Even Just Anxious As You Move Through The Day, In Nothing Much Happens, Kathryn Nicolai Offers A Healthy Way To Ease The Mind Before Bed: Through The Timeless Appeal Of Classic Bedtime Stories.Already Beloved By Millions Of Podcast Listeners, The Stories In Nothing Much Happens Explore And Expose Small Sweet Moments Of Joy And Relaxation: Sneaking Lilacs From An Abandoned Farm In The Spring. Watching Fireflies From The Deck In The Summer. Visiting The Local Cider Mill In The Autumn. Watching The Tree Lighting In The Park With Friends In The Winter.You'Ll Also Find Sixteen New Stories Never Before Featured On The Podcast, Along With Whimsical Illustrations, Recipes, And Meditations. Using Her Decades Of Experience As A Meditation And Yoga Teacher, Kathryn Nicolai Creates A World For You To Slip Into, One Rich In Sensory Experience That Quietly Teaches Mindfulness And Selfcompassion, Soothes Frayed Nerves, And Builds Solid Habits For Nurturing Sleep.A Penguin Life Title
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred eighty-eight pages. This length provides ample content for soothing bedtime stories.
- Q: What type of binding does this book use? A: This book features hardcover binding. Hardcover books are known for their durability and appealing presentation.
- Q: Who is the author of this book? A: The author is Kathryn Nicolai. She is well-known for her soothing storytelling and meditation expertise.
- Q: What age group is this book suitable for? A: This book is suitable for all ages. Its calming stories are designed to help anyone seeking relaxation and better sleep.
- Q: Is this book based on a podcast? A: Yes, this book is based on the popular podcast 'Nothing Much Happens.' It brings the soothing stories from the show to a new format.
- Q: How do I use this book for better sleep? A: You can read one of the soothing stories before bedtime. This practice helps ease your mind and promotes relaxation.
- Q: Are there new stories in this book? A: Yes, there are sixteen new stories that have not been featured on the podcast. This adds fresh content for readers.
- Q: Can I find recipes in this book? A: Yes, the book includes whimsical illustrations and some recipes. These enhance the reading experience and add to the cozy theme.
- Q: Is this book safe for children? A: Yes, the book is safe for children. Its calming stories encourage a peaceful bedtime routine for young readers.
- Q: What themes do the stories cover? A: The stories cover themes of mindfulness, self-compassion, and small moments of joy. They are designed to soothe frayed nerves.
- Q: How should I store this book? A: Store the book in a cool, dry place. Keeping it away from direct sunlight helps preserve its quality.
- Q: Can I use this book as a gift? A: Yes, this book makes a great gift. It's perfect for anyone who enjoys calming stories and mindfulness practices.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer service for a return or exchange. Most retailers have return policies in place.
- Q: Are there illustrations in this book? A: Yes, the book includes whimsical illustrations. These add charm and enhance the reading experience.
- Q: What is the book's genre? A: The book falls under the genre of happiness and wellness. It aims to promote relaxation and a positive mindset.
- Q: Is there a meditation guide in this book? A: Yes, the book includes meditations. These complement the stories and help readers practice mindfulness.