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Nourish: The Definitive Plantbased Nutrition Guide For Familieswith Tips & Recipes For Bringing Health, Joy, & Connection To ,New
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An Evidencebased, Practical Resource That Explores The Many Benefits Of A Plantbased Diet And Provides Parents With The Tools They Need To Feed Their Families For Health And With Joy.Gold Award, 2020 Nautilus Book Awards, Health, Healing, Wellness & Vitality Categorycanada Book Award, Best Books Of 2020, Health Categorywhile Nearly All Parents Agree That A Nutritious Diet Is Important For Children To Thrive, Most Feel That Their Children Are Not Eating A Healthy Diet. This Is Not Surprising, Given The Demands Of Busy Families And Confusing, Conflicting Research About What Diet Is Really Best For Health.Nourish Offers The Solution Parents Have Been Waiting For When It Comes To Deciding What And How To Feed Their Families. Authors Reshma Shah, Md, A Plantbased Pediatrician And Affiliate Clinical Instructor At Stanford University School Of Medicine, And Brenda Davis, Rd, A Worldrenowned Expert And Pioneer In Plantbased Nutrition, Will Empower Parents To Become The Experts Of Nourishing Their Families.Parents Will Learn:How A Diet Centered Around Plants Can Optimize Health, Prevent Chronic Disease, Care For Our Planet, And Be An Act Of Radical Compassion. Nutrition Specifics For All The Stages Of Childhoodfrom Pregnancy And Breastfeeding All The Way Through Adolescence. Tips, Strategies, And Mouthwatering Recipes To Bring All Of This Information To Their Dinner Tables As They Transition To Plantbased Eating.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.