Title
Now or Never: Keep Your Body Young, Fit and Firm with the Weight Training Program That Works Even as You Age,Used
Delivery time: 8-12 business days (International)
Dr. Joyce Vedral shows how you can reverse the signs of ageing even if you have been out of condition for years, in a 6houra week workout that can be done in the home or in the gym.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Now or Never' by Dr. Joyce Vedral? A: The book focuses on a weight training program designed to help individuals reverse the signs of aging and improve their fitness levels, even if they have been inactive for years.
- Q: Is this weight training program suitable for beginners? A: Yes, the program outlined in the book is accessible to beginners and can be adapted to various fitness levels.
- Q: How long is the recommended workout schedule in 'Now or Never'? A: Dr. Joyce Vedral recommends a workout schedule of six hours per week, which can be done at home or in a gym.
- Q: What age group is this book suitable for? A: The book is suitable for adults of all ages, particularly those looking to maintain or regain their fitness as they age.
- Q: Are there any special materials or equipment needed for the workouts? A: The book does not specify any special materials, but basic weight training equipment, such as dumbbells, may enhance the effectiveness of the workouts.
- Q: How many pages does 'Now or Never' contain? A: The book contains a total of 242 pages.
- Q: What type of binding does this book have? A: The book is available in paperback binding.
- Q: When was 'Now or Never' published? A: The book was published on July 1, 1986.
- Q: Who is the author of 'Now or Never'? A: The author of the book is Dr. Joyce L. Vedral.
- Q: What can I expect to learn from this book? A: Readers can expect to learn effective weight training techniques, tips on maintaining fitness, and strategies for reversing aging effects through consistent workout routines.