Now That You've Lost It: How to Maintain Your Best Weight,Used

Now That You've Lost It: How to Maintain Your Best Weight,Used

SKU: SONG0595003877 In Stock
Sale price$16.81 Regular price$24.01
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Delivery time: 3-5 business days (USA)
Delivery time: 8-12 business days (International)
15 days return policy
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For many people, weightloss programs have been a cruel hoax. How often do you hear someone say: I have no trouble losing weight; Ive lost hundreds of poundsbut then I always gain it back, and usually a little extra. Now That Youve Lost It lays out a comprehensive system for permanent weight control, focusing on staying at goal weight. Teaching powerful thinking skills, it describes what is needed for success, shows the reader how to assess his or her particular needs, and systematically teaches how to:Cope with binge eating Overcome backsliding Manage anger and loneliness Use selftalk effectively Learn to think smart Cope with social influences Overcome depression and anxiety Cope with success [Author bio]Joyce D. Nash holds two Ph.D.sone in clinical psychology from the Pacific Graduate School of Psychology, and one in communication from Stanford University, where she did postdoctoral work at the School of Medicine. Dr. Nash is the author of several books on various topics related to behavioral medicine.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Secure Payment

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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.

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