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NowMaps: A Tweens Guide to Learning About Your Thoughts, Navigating Big Emotions, and Being a Confident Kid
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With NowMaps by their side, tweens can go from Im so overwhelmed to I can handle this!Written by worldrenowned neuropsychiatrist and coauthor of The WholeBrain Child, Dr. Dan Siegel, and Deena Margolin, LMFT, cofounder of the popular online community Big Little Feelings, NowMaps is a oneofakind adventure that introduces the neuroscience of socialemotional learning in a fun, interactive way!Using four easytoremember toolsa pause button, a focus flashlight, an OK monitor, and a compasstweens will learn how to create a NowMap, a snapshot of their presentmoment experience, so they can navigate all of lifes moments with confidence and kindness. A NowMap shows tweens where they are right now so they can decide where they want to go next.Packed with over 40 games, exercises, and activities, NowMaps is every tweens sidekick for: Identifying and discerning between thoughts and feelings Enhancing interoceptive awareness Learning how to respond thoughtfully rather than react automatically Handling disappointment when things dont go as planned Developing a growth mindset instead of a fixed mindset Navigating social conflicts and bumps in relationships Learning coping skills when everything feels like too much And more!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.