Nutricin vegetariana / Vegetarian Meals (Spanish Edition),Used

Nutricin vegetariana / Vegetarian Meals (Spanish Edition),Used

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Margarita Chvez Martnez, una de las pioneras de la medicina natural en nuestro pas, nos ofrece aqu un volumen invaluable sobre comida y nutricin vegetariana. Ms que un recetario, este libro es un manual integral no slo para aquellos que desean incursionar en el mundo del vegetarianismo, sino tambin para quienes ya han adoptado este estilo de vida y quieren ampliar su conocimiento sobre el tema.En este libro, con ms de 600 recetas que van desde sopas y ensaladas hasta platillos fuertes, salsas, postres y dulces, usted encontrar: Platillos 100% mexicanos en su versin libre de productos de origen animal: bacalao, birria, cochinita pibil, chiles en nogada, pozole, pancita y muchos ms. Comida rpida saludable: pizza, hamburguesas, helado Alternativas a los lcteos, como queso cottage hecho de soya. Ideas nuevas para sorprender incluso a los ms carnvoros: ceviche de championes, milanesa de cacahuate, chorizo de soya Bsicos de todos los das, como pan de centeno, tortillas o quesos.Las recetas estn acompaadas de una introduccin que repasa los conceptos ms importantes para construir una dieta vegetariana nutritiva, completa y deliciosa, as como tablas nutricionales y decenas de consejos prcticos para la cocina. Este libro es la gua que usted necesita para mejorar su vida y su salud hoy mismo.ENGLISH DESCRIPTIONMargarita Chvez Martnez, a pioneer in natural medicine, offers this unique manual on vegetarian food and nutrition. More than just a recipe book, this is an essential guide for those who wish to enter the world of vegetarianism, as well as for those who have already adopted this lifestyle and want to increase their awareness.With over 600 recipes ranging from soups and salads, to main courses, sauces, desserts and sweets you will find: Recipes without any animal ingredients: cod fish, the famous cochinita pibil which is a slowroasted pork, stuffed peppers, the traditional pozole soup, tripe soup, and many others. Healthy fast foods like pizza, hamburgers, and ice cream Cheese alternatives like cottage cheese made out of soy. New and interesting ideas to catch the attention of the most carnivorous like mushroom ceviche, peanut Milanese, or soy chorizos.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'Nutrición vegetariana / Vegetarian Meals'? A: The book focuses on vegetarian food and nutrition, providing an essential guide for both beginners and those already living a vegetarian lifestyle.
  • Q: How many recipes are included in the book? A: The book includes over 600 recipes ranging from soups and salads to main courses, sauces, desserts, and sweets.
  • Q: Are the recipes suitable for someone new to vegetarian cooking? A: Yes, the recipes are designed to be accessible for beginners, along with an introduction that covers key concepts for building a nutritious vegetarian diet.
  • Q: What types of dishes can I expect to find in this book? A: You can expect to find a variety of dishes, including traditional Mexican meals like bacalao, pozole, and fresh alternatives like mushroom ceviche and soy chorizo.
  • Q: Does the book include nutritional information for the recipes? A: Yes, the recipes come with nutritional tables and practical cooking tips to help users understand the dietary benefits.
  • Q: Is this book only for vegetarians? A: While the book is aimed at vegetarians, it also offers appealing recipes for those who may not be vegetarian but are looking for healthier meal options.
  • Q: What is the binding type of the book? A: The book is available in paperback binding, making it easy to handle while cooking.
  • Q: When was 'Nutrición vegetariana / Vegetarian Meals' published? A: The book was published on June 27, 2017.
  • Q: Who is the author of this book? A: The author is Margarita Chávez Martínez, a pioneer in natural medicine.
  • Q: What is the condition of the book upon purchase? A: The book is listed as 'Very Good' condition, indicating it has been well maintained.

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