Nutrition for Serious Athletes,Used
$9.01
Title
Nutrition for Serious Athletes,Used
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Provides eating plans for athletes to maintain strength, power, and endurance
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does this book have? A: This book has three hundred thirty-seven pages. It provides comprehensive information for athletes on nutrition.
- Q: What is the binding type of this book? A: The binding type is paperback. This makes it lightweight and easy to carry for on-the-go athletes.
- Q: What are the dimensions of this book? A: The dimensions are six point two six inches long, one inch wide, and nine point two five inches tall. This size is convenient for reading.
- Q: How do I use the eating plans in this book? A: You can follow the eating plans as guidelines for your daily nutrition. They are designed to help maintain strength, power, and endurance.
- Q: Is this book suitable for beginners in athletics? A: Yes, this book is suitable for beginners. It provides foundational knowledge about nutrition for all levels of athletes.
- Q: Can I use this book for meal planning? A: Yes, you can use this book for meal planning. It includes various eating plans tailored for serious athletes.
- Q: How should I store this book to keep it in good condition? A: Store this book in a cool, dry place away from direct sunlight. This will help preserve its condition over time.
- Q: Is this book safe for children to read? A: Yes, this book is safe for children. However, it is primarily aimed at serious athletes, so younger readers may need guidance.
- Q: How can I clean this book if it gets dirty? A: You can clean this book by gently wiping it with a dry cloth. Avoid using water or cleaning solutions.
- Q: What is the author’s background? A: The author is Dan Benardot, Ph.D., a recognized expert in sports nutrition. His expertise adds credibility to the book's content.
- Q: How does this book compare to other nutrition books? A: This book focuses specifically on nutrition for serious athletes, unlike many general nutrition books. It provides targeted advice for performance.
- Q: Is this book suitable for athletes with dietary restrictions? A: Yes, the book offers flexible eating plans that can accommodate various dietary restrictions. You can adapt the plans as needed.
- Q: What if I receive a damaged copy of this book? A: If you receive a damaged copy, you can contact the seller for a return or exchange. Ensure to keep the packaging for easier processing.
- Q: Can I find this book in libraries? A: Yes, this book is often available in libraries. You can check your local library's catalog for availability.
- Q: Does this book provide recipes? A: Yes, this book includes recipes along with meal plans. They are designed to help athletes meet their nutritional needs.
- Q: Is there a digital version of this book available? A: Yes, a digital version may be available. Check online retailers for an eBook option if you prefer digital reading.