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Nutritious and Delicious: Who Knew Healthy Could Taste So Good?,Used
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This is now revision 3 published May 2012. As new science is developed my books are revised to give you the latest ingredients for a healthy lifestyle. Being on a diet can make anyone miserable. But this book changes everything. NUTRITIOUS and DELICIOUS has the best ideas for enjoying your favorite foods from pasta to Oreo Cookies without the extra guilt.Maria Emmerich is a wellness expert that has lost a large amount of weight herself by adapting her favorite foods to healthier options. Find out how to lower calories and carbohydrates and still indulge in decadent foods like macaroni and cheese.You will learn the newest cuttingedge information and a wealth of secrets that will shift your weight loss out of idle and into high gear. Discover why a breakfast of cereal and skim milk is stalling your weight loss goals. Deprivation diets are not the key to weight loss; we need to balance our biochemistry with specific food to optimize our metabolism. Marias diet and recipe secrets have been featured on multiple TV shows, radio programs, and magazine articles.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Nutritious and Delicious'? A: 'Nutritious and Delicious' focuses on providing healthy recipes that allow you to enjoy your favorite foods without the guilt. The book emphasizes balancing your diet without deprivation, making it easier to maintain a healthy lifestyle.
- Q: Who is the author of the book? A: The author of 'Nutritious and Delicious' is Maria Emmerich, a wellness expert known for her expertise in healthy eating and weight loss.
- Q: What edition is this book? A: This is the third edition of 'Nutritious and Delicious', published in May 2012.
- Q: How many pages does the book have? A: 'Nutritious and Delicious' contains 297 pages filled with recipes and dietary advice.
- Q: What type of binding does the book have? A: The book is available in paperback binding, making it easy to handle and read.
- Q: Is the book in good condition? A: Yes, this is a used book that is described to be in good condition.
- Q: What category does this book fall under? A: 'Nutritious and Delicious' is categorized under 'Allergies', focusing on dietary solutions that may help with food sensitivities.
- Q: When was the book published? A: 'Nutritious and Delicious' was published on January 30, 2011.
- Q: What makes this book different from other diet books? A: This book combines scientific insights with practical recipes, allowing readers to enjoy a variety of foods while still pursuing their health goals, rather than promoting deprivation.
- Q: Are there any specific recipes included in the book? A: Yes, the book includes a variety of recipes that adapt popular comfort foods into healthier versions, such as macaroni and cheese and dessert options.