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This 105page book relies on common sense, humor, and art to explain how the road to health can be paved with more than just good intentions. The straightforward text is easy to read and is as close to the truth as you will ever get in the complex world of hype known as selfhelp. Interlaced with more than 40 wonderful black & white photographs and unique illustrations, the objective of the book is to present a wholly optimistic and understandable approach to eating and exercise.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.
