Title
Older, Faster, Stronger: What Women Runners Can Teach Us All About Living Younger, Longer
Delivery time: 8-12 business days (International)
One Part Personal Quest To Discover Running Greatness After Age 50, One Part Investigation Into What The Women'S Running Boom Can Teach Athletes About Becoming Fitter, Stronger, And Faster As We Age, Older, Faster, Stronger Is An Engrossing Narrative Sure To Inspire Women Of All Ages. A Former Overweight Smoker Turned Marathoner, Margaret Webb Runs With Elite Older Women, Follows A Highperformance Training Plan Devised By Experts, And Examines Research That Shows How Endurance Training Can Stall Aging. She Then Tests Herself Against The World'S Best Older Runners At The World Masters Games In Torino, Italy.Millions Of Women Have Taken Up Running In Recent Decadesthe First Generation Of Women To Train In Great Numbers. Women Are Qualifying For The Olympic Marathon In Their 50S, Running 100Mile Ultra Marathons In Their 60S, Completing Ironmans In Their 80S, Competing For World Masters Records In Their 90S. What Are The Secrets Of These Ageless Wonders? How Do They Get Stronger And Faster Long After Their Athletic Prime? Is There An Evolutionary Reason Women Can Maintain Endurance Into Advanced Years? Webb Immerses Herself In These Questions As She As She Trains To See Just How Fast She Can Get After 50.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main theme of 'Older, Faster, Stronger'? A: 'Older, Faster, Stronger' explores how women runners over the age of 50 can maintain and even improve their physical abilities, emphasizing the impact of endurance training on aging.
- Q: Who is the author of this book? A: The book is authored by Margaret Webb, who shares her journey as a former smoker turned marathoner.
- Q: What type of readers would benefit from this book? A: This book is ideal for women, especially those over 50, who are interested in running, fitness, and longevity.
- Q: How does the author approach the subject of aging and fitness? A: Margaret Webb combines personal experiences with research and interviews from elite older female runners to examine how endurance training can combat aging.
- Q: What is the publication date of 'Older, Faster, Stronger'? A: The book was published on October 7, 2014.
- Q: What is the format of this book? A: 'Older, Faster, Stronger' is available in paperback format with a total of 304 pages.
- Q: Are there any specific training methods discussed in the book? A: Yes, the book discusses high-performance training plans devised by experts to help older women runners enhance their fitness.
- Q: Does the book include personal anecdotes from the author? A: Yes, it includes Margaret Webb's personal quest to achieve running greatness after the age of 50.
- Q: Is this book suitable for beginners in running? A: While the book primarily targets older women runners, beginners can also find inspiration and insights about fitness and training.
- Q: What kind of insights can readers expect about women's running achievements? A: Readers will learn about the remarkable accomplishments of women runners in their 50s, 60s, and beyond, highlighting their strength and endurance.