Title
Olympic Weightlifting: A Complete Guide for Athletes & Coaches,New
Delivery time: 8-12 business days (International)
Olympic Weightlifting is a comprehensive guide to learning and instructing the Olympic and related lifts. Includes sections on teaching progressions, lift analyses, error correction, programming, competition, supplemental exercises, warmup protocols, nutrition, and sample training programs.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What topics are covered in 'Olympic Weightlifting: A Complete Guide for Athletes & Coaches'? A: The book covers a wide range of topics including teaching progressions, lift analyses, error correction, programming, competition strategies, supplemental exercises, warm-up protocols, nutrition advice, and sample training programs.
- Q: Who is the author of this weightlifting guide? A: The book is authored by Greg Everett, who is known for his expertise in Olympic weightlifting.
- Q: What is the condition of the book? A: The book is listed as 'Good' condition, indicating it has been used but remains in satisfactory shape for reading and reference.
- Q: How many pages does the book have? A: The book contains 424 pages, providing comprehensive content for learners and coaches alike.
- Q: What is the binding type of this book? A: The book is available in paperback binding, making it lightweight and portable for training sessions or reading at home.
- Q: When was 'Olympic Weightlifting: A Complete Guide for Athletes & Coaches' published? A: The book was published on September 25, 2009.
- Q: Is this book suitable for beginners in Olympic weightlifting? A: Yes, the book is designed to cater to various skill levels, including beginners, with detailed teaching progressions and error correction guidance.
- Q: Can this book help in preparing for weightlifting competitions? A: Yes, it includes sections on competition strategies and programming that can be beneficial for athletes preparing for weightlifting competitions.
- Q: Are there any sample training programs included in the book? A: Yes, the book features sample training programs that can be used to structure workouts for Olympic weightlifting.
- Q: Does the book address nutrition for weightlifters? A: Yes, it includes a section on nutrition specifically tailored for athletes engaged in weightlifting.