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On Becoming an Artist: Reinventing Yourself Through Mindful Creativity,New
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All it takes to become an artist is to start doing art.from On Becoming an ArtistOn Becoming an Artist is loaded with good news. Backed by her landmark scientific work on mindfulness and artistic nature, bestselling author and Harvard psychologist Ellen J. Langer shows us that creativity is not a rare gift that only some special few are born with, but rather an integral part of everyones makeup. All of us can express our creative impulses authentically and uniquelyand, in the process, enrich our lives.Why then do so many of us merely dream of someday painting, someday writing, someday making music? Why do we think the same old thoughts, harbor the same old prejudices, stay stuck in the same old mud? Who taught us to think inside the box?No one is more qualified to answer these questions than Dr. Langer, who has explored their every facet for years. She describes dozens of fascinating experimentsher own and those of her colleaguesthat are designed to study mindfulness and its relation to human creativity, and she shares the profound implications of the resultsfor our wellbeing, health, and happiness.Langer reveals myriad insights, among them: We think we should already know what only firsthand experience can teach us. . . . In learning the ways that all roses are alike, we risk becoming blind to their differences. . . . If we are mindfully creative, the circumstances of the moment will tell us what to do. . . . Those of us who are less evaluatively inclined experience less guilt, less regret, less blame, and tend to like ourselves more. . . . Uncertainty gives us the freedom to discover meaning. . . . Finally, what we think were sure of may not even exist.With the skill of a gifted logician, Langer demonstrates exactly how we undervalue ourselves and undermine our creativity. By example, she persuades us to have faith in our creative works, not because someone else approves of them but because theyre a true expression of ourselves. Her highspirited, challenging book sparkles with wit and intelligence and inspires in us an infectious enthusiasm for our creations, our world, and ourselves. It can be of lifelong value to everyone who reads it.
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- Q: How many pages does this book have? A: This book has two hundred eighty-eight pages. It offers a comprehensive exploration of mindfulness and creativity.
- Q: What is the binding type of the book? A: The book is hardcover. This provides durability and a premium feel for readers.
- Q: What are the dimensions of the book? A: The book measures five point six inches in length, one point three inches in width, and eight point four inches in height. These dimensions make it portable and easy to handle.
- Q: What is the main theme of the book? A: The main theme revolves around creativity and mindfulness. It challenges the notion that creativity is a rare gift.
- Q: Who is the author of this book? A: The author is Ellen J. Langer, a bestselling author and Harvard psychologist. She brings her expertise in mindfulness to the topic of creativity.
- Q: Is this book suitable for beginners in art? A: Yes, this book is suitable for beginners. It encourages anyone to explore their creativity regardless of their background.
- Q: Can this book help with overcoming creative blocks? A: Yes, it is designed to help readers overcome creative blocks. It provides insights and exercises to enhance creativity.
- Q: Is this book appropriate for all ages? A: Yes, the book is appropriate for all ages. Its themes on creativity can inspire both young and older readers.
- Q: How should I store this book? A: Store this book in a cool, dry place. Keeping it away from direct sunlight will help preserve its condition.
- Q: How do I clean this book if it gets dirty? A: To clean the book, gently wipe the cover with a soft, dry cloth. Avoid using water or cleaning solutions.
- Q: What if I receive a damaged copy? A: If you receive a damaged copy, you should contact customer support for a replacement. Most sellers offer a return policy for damaged items.
- Q: Is there a warranty for this book? A: No, typically books do not come with a warranty. However, check the seller's return policy for any guarantees.
- Q: What if I have questions about the content? A: If you have questions about the content, consider joining a discussion group or book club. Engaging with others can deepen your understanding.
- Q: Are there any exercises included in the book? A: Yes, the book includes various exercises to practice mindfulness and creativity. These are designed to help readers apply the concepts in real life.
- Q: Can this book be used for educational purposes? A: Yes, this book can be used for educational purposes. It is beneficial for courses on creativity or psychology.
- Q: Is there a digital version of the book available? A: Yes, a digital version is available. You can find it on major eBook platforms for convenient reading.