On The Run: Exercise and Fitness for Busy People,Used

On The Run: Exercise and Fitness for Busy People,Used

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SKU: SONG1579542530
Brand: Rodale
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A world champion marathoner suggests a practical exercise program that combines motivational advice with sensible workouts, tips on eating right, advice on developing a running program, and counseling on how to make fitness part of family life. Reprint.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

  • Q: What is the main focus of 'On The Run: Exercise and Fitness for Busy People'? A: The book emphasizes a practical exercise program for busy individuals, combining motivational advice, sensible workouts, nutrition tips, and guidance on incorporating fitness into family life.
  • Q: Who is the author of the book? A: The author of 'On The Run: Exercise and Fitness for Busy People' is Gloria Averbuch, a world champion marathoner.
  • Q: What is the condition of the used book? A: The book is listed as 'Used Book in Good Condition', indicating it has been previously owned but remains in satisfactory shape.
  • Q: What are the key features of this book? A: Key features include practical exercise recommendations, motivational advice, family fitness integration strategies, and nutrition tips.
  • Q: How many pages does the book have? A: The book has a total of 240 pages.
  • Q: What type of binding does this book have? A: The book is available in a paperback binding.
  • Q: When was 'On The Run: Exercise and Fitness for Busy People' published? A: The book was published on May 19, 2000.
  • Q: Is there any specific edition of the book? A: There is no specific edition mentioned for this book.
  • Q: What category does this book fall under? A: The book is categorized under 'Running & Jogging'.
  • Q: What kind of workouts does the book suggest? A: The book suggests sensible workouts that are practical for individuals with busy schedules, focusing on integrating fitness into daily life.

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