One Breath At A Time: Buddhism And The Twelve Steps

One Breath At A Time: Buddhism And The Twelve Steps

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SKU: SONG1579549055
UPC: 9781579549053
Brand: Rodale
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What Would The Buddha Say To An Alcoholic Or Addict? What Could Those In Recovery Offer To The Buddhist Path? Kevin Griffin Has Immersed Himself In The Buddhist And Twelve Step Traditions, And In One Breath At A Time He Gives Some Surprising And Inspiring Answers To These Questions.The Author, A Buddhist Meditation Teacher And Longtime Twelve Step Practitioner, Weaves His Personal Story Of Recovery With Traditional Buddhist Teachings. The Book Takes Us On A Journey Through The Steps, Examining Critical Twelve Step Ideas Like Powerlessness, Higher Power, And Moral Inventory Through The Lens Of Buddhism. One Breath At A Time Presents Potent Ancient Techniques For Finding Calm And Clarity And Offers A Vision Of A Higher Power Not Tied To Traditional Western Judeochristian Concepts. One Breath At A Time, Describes The Convergence Of Two Vital Traditions, One Ancient, The Other Contemporary, And Shows How They Are Working Together To Create A Rich Spiritual Path For Our Times.Certain To Resonate With Both Meditators And Those Whose Mantra Is One Day At A Time, One Breath At A Time Should Find A Large, Welcoming Audience.

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  • Q: How many pages are in 'One Breath at a Time'? A: There are three hundred four pages in 'One Breath at a Time'. This length provides ample content for readers exploring the intersection of Buddhism and the Twelve Steps.
  • Q: What is the binding type of this book? A: The book is available in paperback binding. This makes it lightweight and easy to handle, ideal for reading on-the-go.
  • Q: Who is the author of 'One Breath at a Time'? A: The author is Kevin Griffin. He is a Buddhist meditation teacher with considerable experience in the Twelve Step recovery process.
  • Q: What themes does 'One Breath at a Time' cover? A: The book covers themes of recovery, spirituality, and mindfulness. It intertwines Buddhist teachings with the Twelve Steps, offering a unique perspective.
  • Q: What is the book's category? A: The book falls under the category of Personal Transformation. It is designed to help individuals seeking growth through spirituality.
  • Q: What is the recommended audience for this book? A: The book is suitable for adults, especially those interested in recovery and spiritual growth. It appeals to both meditators and individuals in recovery.
  • Q: How should I approach reading this book? A: You can read 'One Breath at a Time' at your own pace, reflecting on its teachings. It's helpful to take notes on personal insights or applicable concepts.
  • Q: Is 'One Breath at a Time' suitable for beginners in Buddhism? A: Yes, the book is suitable for beginners. Kevin Griffin presents Buddhist concepts in an accessible manner, making it easy for newcomers to grasp.
  • Q: What can I do to enhance my understanding of the book? A: To enhance your understanding, consider practicing the techniques described. Reflecting on your own experiences with the Twelve Steps alongside the teachings can be beneficial.
  • Q: How do I keep 'One Breath at a Time' in good condition? A: To keep the book in good condition, store it in a dry place away from direct sunlight. Avoid bending the pages to maintain its structural integrity.
  • Q: Can I lend this book to others? A: Yes, you can lend this book to others. Just ensure they understand its themes to appreciate its insights on recovery and spirituality.
  • Q: Is there a specific way to care for the paperback? A: To care for the paperback, handle it gently and avoid exposing it to moisture. This prevents damage to the pages and cover.
  • Q: What should I do if the book arrives damaged? A: If the book arrives damaged, contact the seller for a return or exchange. Most retailers have policies in place for such situations.
  • Q: Is there a warranty for this book? A: No, books typically do not come with warranties. However, return policies may apply if the book is defective upon arrival.
  • Q: How can I find out more about Kevin Griffin's work? A: To learn more about Kevin Griffin's work, you can search online for interviews, articles, or additional books he has authored.

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