Title
One Small Step Can Change Your Life: The Kaizen Way,New
Delivery time: 8-12 business days (International)
Improve your life fearlessly with this essential guide to kaizenthe art of making great and lasting change through small, steady steps.The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's builtin resistance to new behavior.No matter what the goallosing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your lifethe powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habitsand turning your life around. Learn how to overcome fear and procrastination with his 7 Small Stepsincluding how to Think Small Thoughts, Take Small Actions, and Solve Small Problemsto steadily build your confidence and make insurmountableseeming goals suddenly feel doable.Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the twothousandyearold wisdom of the Tao Te ChingThe journey of a thousand miles begins with a single stephere is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main concept of 'One Small Step Can Change Your Life'? A: The main concept of the book is kaizen, which emphasizes making great changes through small, steady steps to overcome fears and build new habits.
- Q: Who is the author of this book? A: The author is Dr. Robert Maurer, a psychologist and expert in the philosophy of kaizen.
- Q: What type of binding does this book have? A: This book is available in hardcover binding.
- Q: How many pages are in 'One Small Step Can Change Your Life'? A: The book contains 228 pages.
- Q: When was this book published? A: The book was published on June 1, 2004.
- Q: What are some key techniques discussed in the book? A: Key techniques include Thinking Small Thoughts, Taking Small Actions, and Solving Small Problems to help achieve larger goals.
- Q: Is this book suitable for someone looking to make lifestyle changes? A: Yes, it is ideal for individuals looking to make various lifestyle changes, such as losing weight or starting new habits.
- Q: Does the book provide any strategies for overcoming procrastination? A: Yes, the book offers practical strategies to overcome procrastination and fear associated with making changes.
- Q: What is the overall tone of the book? A: The book has an encouraging and motivational tone, designed to inspire readers to take actionable steps towards improvement.
- Q: Can this book be beneficial for personal development? A: Absolutely, it provides insights and techniques that are effective for personal development and continuous improvement.