One Year Wiser: An Illustrated Guide To Mindfulness

One Year Wiser: An Illustrated Guide To Mindfulness

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SKU: SONG1910593389
Brand: SelfMadeHero
Condition: Used
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As we travel through the world, we are often faced with conflicts and challenges that cause unhappiness, fear, or anxiety. Meditation, or the practice of mindfulness, has the power to transform this negativity into feelings of love, compassion, and positivity. Here, illustrator and Zen Buddhist practitioner Mike Medaglia takes young readers on a journey of selfdiscovery. Exploring what mindfulness is and the benefits it can bring, youll discover a simple yet powerful truth: peace, contentment, and happiness are inside us alreadyall we need are the tools to access them. This smart, accessible, and beautifully illustrated guide will help readers master the art of living mindfully. Try itand live a healthier, happier life.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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