Title
Open Water Swimming Manual: An Expert's Survival Guide for Triathletes and Open Water Swimmers,New
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Lynne Cox has set open water swimming records across the world, and now she has focused her decadeslong experience and expertise into this definitive guide to swimming.Open Water Swimming Manual provides a wealth of knowledge for all swimmers, from seasoned triathletes and expert swimmers to beginners exploring open water swimming for the first time.Cox methodically addresses what is needed to succeed at and enjoy open water swimming, including choosing the right bathing suit and sunscreen; surviving in dangerous weather conditions, currents, and waves; confronting various marine organisms; treating ailments, such as being stung or bitten, and much more. Cox calls upon Navy SEAL training materials and instructors knowledge of open water swimming and safety procedures to guide her research. In addition, firsthand anecdotes from SEAL specialists and stories of Coxs own experiences serve as both warnings and proper practices to adopt.Open Water Swimming Manual is the first manual of its kind to make use of oceanography, marine biology, and to weave in stories about the successes and failures of other athletes, giving us a deeper, broader understanding of this exhilarating and fast growing sport.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of the Open Water Swimming Manual? A: The Open Water Swimming Manual focuses on providing expert guidance for triathletes and swimmers, detailing techniques, safety procedures, and personal experiences from Lynne Cox.
- Q: Who is the author of the Open Water Swimming Manual? A: The author is Lynne Cox, a renowned open water swimmer with numerous records and a wealth of experience in the sport.
- Q: Is this book suitable for beginners in open water swimming? A: Yes, the manual is designed to benefit all swimmers, including beginners who are exploring open water swimming for the first time.
- Q: What topics are covered in the Open Water Swimming Manual? A: Topics include choosing the right gear, survival techniques in adverse weather, dealing with marine life, and treating common swimming-related ailments.
- Q: How many pages does the Open Water Swimming Manual have? A: The manual contains 336 pages of comprehensive information and guidance.
- Q: What type of binding does the Open Water Swimming Manual have? A: The book is available in paperback binding, making it easy to handle and read.
- Q: When was the Open Water Swimming Manual published? A: The manual was published on July 30, 2013.
- Q: Does the book include personal anecdotes from the author? A: Yes, it includes first-hand anecdotes from Lynne Cox as well as stories from Navy SEAL specialists.
- Q: What edition of the Open Water Swimming Manual is available? A: The book is a Vintage Original edition.
- Q: Are there any unique aspects of the Open Water Swimming Manual compared to other swimming guides? A: This manual uniquely integrates oceanography and marine biology, along with real-life stories from athletes, providing a deeper understanding of open water swimming.