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Help
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
Customer service
All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
Sale & Press
If you are interested in selling our products, need more information about our brand or wish to make a collaboration, please contact us at press@yourdomain.com
Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. Optimal Muscle Training is a unique book and DVD package that will show you how to achieve the highest level of function.The book provides information on how your body develops imbalances, how testing can pinpoint problems, and how specific training to correct imbalances will optimize muscle function. The DVD enhances the information presented in the book with over 100 practical exercises and three levels of muscle testing that you can use in developing an individualized training program.This fully integrated package allows you to learn the subtleties of muscle testing and exercises. Optimal Muscle Trainingwith its testing procedures, technical instructions, anatomical considerations, exercise demonstrations, and training guidelinesis one powerful training tool.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
I was really looking forward to using the Optimal muscle training paper, but mine arrived with a tear in it. I tried reaching out for support, but it took too long for a response. I can't recommend this until they sort out their quality checks.
J
James Thompson
Disappointed with the quality
I was really looking forward to using the Optimal muscle training paper, but mine arrived with a tear in it. I tried reaching out for support, but it took too long for a response. I can't recommend this until they sort out their quality checks.
N
Nia Patel
Decent but has some flaws
The training paper from Optimal works okay for my needs, but the texture isn't what I expected. It slips a bit when I'm using it on certain surfaces. Still, I can make it work for my workouts. Just wish it had a better grip.
N
Nia Patel
Decent but has some flaws
The training paper from Optimal works okay for my needs, but the texture isn't what I expected. It slips a bit when I'm using it on certain surfaces. Still, I can make it work for my workouts. Just wish it had a better grip.
C
Carlos Mendoza
Good Quality Training Paper
I bought the Optimal muscle training paper for my workout routines, and it's been great so far. The material feels sturdy and holds up well to various exercises. Definitely a solid choice for anyone looking to enhance their training sessions!
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⚠️ California Proposition 65 Warning: Some products sold on this website may expose you to chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information, visit www.P65Warnings.ca.gov.