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Hardcover Optimum Performance Training for the Health and Fitness Professional Course Manual ~ NASM National Academy of Sports Medicine
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
Q: What is the main focus of 'Optimum Performance Training for the Health and Fitness Professional'?A: The book primarily focuses on optimizing performance and enhancing training methods for health and fitness professionals, providing in-depth knowledge and strategies aligned with NASM standards.
Q: Who is the author of this course manual?A: The author of 'Optimum Performance Training for the Health and Fitness Professional' is Michael A. Clark.
Q: What edition is this book?A: This book is the 2nd edition, published in 2004.
Q: How many pages does the manual contain?A: The manual contains a total of 760 pages.
Q: What type of binding does this book have?A: This book is bound in hardcover, providing durability for frequent use.
Q: Is this book suitable for beginners in fitness training?A: While it is designed for health and fitness professionals, beginners may also find valuable insights, though prior knowledge of fitness concepts is beneficial.
Q: What are the key features of this training manual?A: The manual covers performance training techniques, assessment methods, program design, and rehabilitation strategies, though specific features are not explicitly listed.
Q: What condition is the book in?A: The item is in 'Good' condition, indicating it has been used but remains functional.
Q: When was this edition published?A: This edition of the manual was published on January 1, 2004.
Q: Can this book help with personal training certifications?A: Yes, it serves as a useful resource for those studying for personal training certifications, especially those affiliated with NASM.
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