Title
Original Light: The Morning Practice Of Kundalini Yoga,Used
Delivery time: 8-12 business days (International)
The Kundalini Yoga tradition speaks of a call to the Divine that awakens 'the Original Light of the soul.' In gatherings across the globe, Snatam Kaur and her fellow musicians have shared that radiance through sacred chants. With Original Light, this beloved devotional singer guides us into the heart of the path, with the Aquarian Sadhana as a foundation to understand the tradition's daily principals, morning practices, and sacred chanting experiences.Kundalini, the universal life force, has for centuries been shrouded in misconception and lore. But in fact, Snatam Kaur assures us that, through Kundalini Yoga, the capacity to experience it is within all of usa natural and limitless source of physical health, stillness, joy, energetic strength, and loving connection with others and all of creation.Original Light was written for those seeking a compassionate and supportive guide to creating a vibrant and sustainable daily spiritual practice. Here, Snatam shares with honesty and gentle humor her own stories, challenges, 'aha' moments, and many practical pointers gained from her lifelong journey.Readers first explore the philosophy and foundational principles of Kundalini Yoga as taught by Yogi Bhajan, and then learn the five morning practices of the Aquarian Sadhana, including: The WakeUp Routineestablishing a sacred space, bathing and purification, healthy diet and elimination guidelines, and more Jap Jifrom 15thcentury sage and founder of the Sikh tradition, Guru Nanak, this sacred recitation is both a map and a direct expression of our union with the Divine Kundalini Yoga Kriyasnine energizing posture and movement sets for creating a somatic space for your spirit Aquarian Sadhana Mantrasseven devotional chants as the sun rises to open the doors of liberation and experience bliss and ecstasy through sacred sound Gateway to Divinitythe closing transition stage that integrates your own spiritual tradition and helps you to focus your energies and set your intentions for the day aheadFor those of all faiths, Original Light provides an ideal introduction and resource to improve our health, find greater freedom and stillness within, and illuminate each moment of the day.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Original Light: The Morning Practice of Kundalini Yoga'? A: The book focuses on the principles and practices of Kundalini Yoga, guiding readers to connect with their inner spiritual light through morning practices and sacred chants.
- Q: Who is the author of this book? A: The author is Snatam Kaur, a well-known devotional singer and teacher in the Kundalini Yoga tradition.
- Q: What can readers expect to learn from this book? A: Readers can expect to learn about the philosophy of Kundalini Yoga, morning routines, sacred chants, and practical tips for establishing a daily spiritual practice.
- Q: Is this book suitable for beginners in Kundalini Yoga? A: Yes, 'Original Light' is designed to be an ideal introduction for beginners, providing compassionate guidance and foundational practices.
- Q: How many pages does the book have? A: The book has a total of 296 pages.
- Q: What type of binding does the book have? A: The book is available in hardcover binding, making it durable for regular use.
- Q: When was 'Original Light' published? A: The book was published on April 1, 2016.
- Q: What is the 'Aquarian Sadhana' mentioned in the book? A: The 'Aquarian Sadhana' is a set of morning practices in Kundalini Yoga that include specific exercises, meditations, and chants to help practitioners connect with their spiritual essence.
- Q: Are there any specific practices included in the book? A: Yes, the book includes various practices such as the Wake-Up Routine, Jap Ji recitation, Kundalini Yoga Kriyas, and Aquarian Sadhana Mantras.
- Q: What is the intended audience for this book? A: The intended audience includes individuals of all faiths who are seeking to enhance their spiritual practice and improve their overall well-being through Kundalini Yoga.