Out Of Your Mind: A Journal And Coloring Book To Distract Your Anxious Mind,Used

Out Of Your Mind: A Journal And Coloring Book To Distract Your Anxious Mind,Used

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SKU: SONG0593538382
UPC: 9780593538388
Brand: TarcherPerigee
Condition: Used
$9.82
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An uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent.Out of Your Mind is a musthave tool for anyone whos feeling anxious. Filled with insightful questions to help you challenge anxious thoughts, soothing distraction exercises to bring you back to the moment, and uplifting coloring pages to encourage creativity, this book has a meaningful mix of activities. Not only will it help you stay in the moment when youre anxious, but it will also equip you with strategies for the future.Journalers, doodlers, and coloring book fans are sure to find solace within these pages, one distraction at a time.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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