Overcoming Binge Eating: The Proven Program To Learn Why You Binge And How You Can Stop

Overcoming Binge Eating: The Proven Program To Learn Why You Binge And How You Can Stop

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This Trusted Bestseller Provides All The Information Needed To Understand Binge Eating And Bring It Under Control, Whether You Are Working With A Therapist Or On Your Own. Clear, Stepbystep Guidelines Show You How To:*Overcome The Urge To Binge.*Gain Control Over What And When You Eat.*Break Free Of Strict Dieting And Other Habits That May Contribute To Binges.*Establish Stable, Healthy Eating Patterns.*Improve Your Body Image And Reduce The Risk Of Relapse.This Fully Updated Second Edition Incorporates Important Advances In The Understanding And Treatment Of Eating Disorders. It Features Expanded Coverage Of Body Image Issues And Enhanced Strategies For Achievingand Maintaininga Transformed Relationship With Food And Your Body.Association For Behavioral And Cognitive Therapies (Abct) Selfhelp Book Of Merit.Included In The Uk National Health Service Bibliotherapy Program.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Overcoming Binge Eating'? A: The book focuses on understanding binge eating and provides a proven program to help individuals learn why they binge and how to stop.
  • Q: Who is the author of this book? A: The author of 'Overcoming Binge Eating' is Christopher G. Fairburn, a recognized expert in the field of eating disorders.
  • Q: What are the key features of the program outlined in the book? A: Key features include step-by-step guidelines to overcome binge urges, gain control over eating habits, establish healthy eating patterns, and improve body image.
  • Q: Is this book suitable for someone working with a therapist? A: Yes, the book is suitable for individuals working with a therapist as well as those seeking to address binge eating on their own.
  • Q: How many pages does the book have? A: The book contains 243 pages, providing comprehensive coverage of binge eating and its treatment.
  • Q: What edition is this book? A: This is the second edition of 'Overcoming Binge Eating', which has been updated with new information and strategies.
  • Q: Is this book recognized by any health organizations? A: Yes, the book is recognized by the Association for Behavioral and Cognitive Therapies (ABCT) as a Self-Help Book of Merit.
  • Q: When was 'Overcoming Binge Eating' published? A: The book was published on July 12, 2013.
  • Q: What type of binding does the book have? A: The book is available in paperback binding.
  • Q: What category does this book fall under? A: The book falls under the category of Eating Disorders & Body Image.