Title
Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy (Psychology),New
Delivery time: 8-12 business days (International)
First developed in 1955, Rational Emotive Behavior Therapy (REBT) is the original form of Cognitive Behavior Therapy and one of the most successful psychotherapeutic techniques in the world. Its founder, worldrenowned psychologist Albert Ellis, now offers an uptodate description of the main principles and practices of this innovative and influential therapy.REBT emphasizes the importance of cognition in psychological disturbances. Its aim is to help patients recognize their irrational and destructive beliefs, feelings, and behaviors, and to restructure harmful philosophic and behavioral styles to achieve maximal levels of happiness and productivity. In this book Dr. Ellis points out the most recent revisions of the original therapy and examines the use of REBT in treating specific clinical problems. Among the topics considered are depression, stress management, addiction, marital problems, the use of hypnosis, disposable myths, and many other obstacles to mental health.This fascinating look at REBT by its internationally recognized creator will be of inestimable value to professionals and laypersons alike.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Overcoming Destructive Beliefs, Feelings, and Behaviors'? A: The book primarily focuses on Rational Emotive Behavior Therapy (REBT), which helps individuals identify and restructure irrational beliefs and behaviors that hinder their mental health.
- Q: Who is the author of this book? A: The author is Albert Ellis, a world-renowned psychologist and the founder of Rational Emotive Behavior Therapy.
- Q: What topics are covered in the book? A: The book covers various topics including depression, stress management, addiction, marital problems, and the use of hypnosis, providing insights into overcoming these challenges through REBT.
- Q: Is this book suitable for both professionals and laypersons? A: Yes, the book is designed to be valuable for both mental health professionals seeking to enhance their practice and laypersons interested in improving their mental well-being.
- Q: What is the condition of the book? A: The book is listed as 'New', indicating it is in pristine condition and has not been previously used.
- Q: How many pages does the book have? A: The book has 419 pages, providing comprehensive coverage of its subjects.
- Q: When was the book published? A: The book was published on November 1, 2001.
- Q: What type of binding does the book have? A: The book is available in hardcover binding, which is durable and suitable for long-term use.
- Q: What is the importance of REBT as discussed in the book? A: REBT emphasizes the significance of cognition in psychological disturbances, aiming to help individuals achieve higher levels of happiness and productivity by restructuring harmful beliefs and behaviors.
- Q: Can this book help with specific clinical problems? A: Yes, the book discusses the application of REBT in addressing specific clinical issues such as anxiety, depression, and relationship difficulties.