Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength by Steven Low (20111112),Used
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Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength by Steven Low (20111112),Used
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Low, Steven
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- Q: What is 'Overcoming Gravity' about? A: 'Overcoming Gravity' by Steven Low is a comprehensive guide focusing on gymnastics and bodyweight strength training. It provides systematic approaches to mastering bodyweight exercises and improving overall strength.
- Q: Who is the author of this book? A: The author of 'Overcoming Gravity' is Steven Low, a well-respected expert in gymnastics and bodyweight training.
- Q: What type of binding does this book have? A: 'Overcoming Gravity' is available in paperback binding, making it lightweight and easy to handle.
- Q: Is this book suitable for beginners? A: Yes, 'Overcoming Gravity' is designed for all levels, including beginners, as it breaks down complex gymnastics and strength training concepts into manageable steps.
- Q: What is the condition of the book? A: The book is listed as 'New', ensuring that it is in pristine condition for readers.
- Q: When was 'Overcoming Gravity' published? A: 'Overcoming Gravity' was published on January 1, 2011.
- Q: How many pages does the book have? A: The book has a total of zero pages listed, which may refer to the specific edition or format.
- Q: What are the key features of this book? A: Key features of 'Overcoming Gravity' include detailed training methodologies, exercise progressions, and a focus on bodyweight strength, all aimed at enhancing gymnastics skills.
- Q: Is this book helpful for improving gymnastics skills? A: Absolutely, 'Overcoming Gravity' is specifically tailored to help improve gymnastics skills through systematic strength training techniques.
- Q: What edition of the book is available? A: The available edition of the book is the 39662nd edition.